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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:05 | 11:57 | 3.11 mi | 37:05 | 11:57 | - | |
10K | 1:13:58 | 11:55 | 3.10 mi | 36:53 | 11:53 | -0:04 | |
15K | 1:51:05 | 11:56 | 3.11 mi | 37:07 | 11:57 | +0:04 | |
20K | 2:26:46 | 11:49 | 3.11 mi | 35:41 | 11:30 | -0:27 | |
Half(13.10 mi) | 2:34:41 | 11:49 | 0.67 mi | 7:55 | 11:48 | +0:18 | |
25K | 3:03:04 | 11:48 | 2.43 mi | 28:23 | 11:40 | -0:08 | |
30K | 3:40:53 | 11:51 | 3.11 mi | 37:49 | 12:11 | +0:31 | |
35K | 4:19:04 | 11:55 | 3.11 mi | 38:11 | 12:18 | +0:07 | |
40K | 4:56:41 | 11:57 | 3.10 mi | 37:37 | 12:07 | -0:11 | |
Finish(26.22 mi) | 5:13:46 | 11:59 | 1.37 mi | 17:05 | 12:32 | +0:25 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
11:59 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
3:03:04
58% of race
Time at Steady Pace
2:10:42
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53819 | 21775 | 21775 | 48205 | 18265 | 18265 |
| 10K | 3.10 mi | 52464+1355 | 20896+879 | 20896+879 | 51283 | 20153 | 20153 |
| 15K | 3.11 mi | 51010+1454 | 19955+941 | 19955+941 | 48205 | 18265 | 18265 |
| 20K | 3.11 mi | 49351+1659 | 18977+978 | 18977+978 | 45049 | 16646 | 16646 |
| Half(13.10 mi) | 0.67 mi | 49069+282 | 18825+152 | 18825+152 | 44648 | 16682 | 16682 |
| 25K | 2.43 mi | 47570+1499 | 18010+815 | 18010+815 | 41199 | 14920 | 14920 |
| 30K | 3.11 mi | 46165+1405 | 17318+692 | 17318+692 | 40013 | 14749 | 14749 |
| 35K | 3.11 mi | 44685+1480 | 16647+671 | 16647+671 | 36652 | 13709 | 13709 |
| 40K | 3.10 mi | 43683+1002 | 16256+391 | 16256+391 | 36297 | 13970 | 13970 |
| Finish(26.22 mi) | 1.37 mi | 43653+30 | 16300-44 | 16300-44 | 43553 | 17373 | 17373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48205
Females
18265
F55-59
18265
5K→10K
3.1 - 6.2 mi
Overall
51283
Females
20153
F55-59
20153
10K→15K
6.2 - 9.3 mi
Overall
48205
Females
18265
F55-59
18265
15K→20K
9.3 - 12.4 mi
Overall
45049
Females
16646
F55-59
16646
20K→Half
12.4 - 13.1 mi
Overall
44648
Females
16682
F55-59
16682
Half→25K
13.1 - 15.5 mi
Overall
41199
Females
14920
F55-59
14920
25K→30K
15.5 - 18.6 mi
Overall
40013
Females
14749
F55-59
14749
30K→35K
18.6 - 21.8 mi
Overall
36652
Females
13709
F55-59
13709
35K→40K
21.8 - 24.9 mi
Overall
36297
Females
13970
F55-59
13970
40K→Finish
24.9 - 26.2 mi
Overall
43553
Females
17373
F55-59
17373
Passing Analysis
No position changes recorded for this athlete.
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