Sarah Grant

Bib: 70869 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:19
49125
10K· 6.21 mi
10:51/mi
1:07:00
5081
15K· 9.32 mi
11:05/mi
1:41:26
4451
20K· 12.43 mi
12:10/mi
2:19:14
6740
Half· 13.10 mi
10:58/mi
2:26:35
27
25K· 15.53 mi
11:23/mi
2:54:17
5063
30K· 18.64 mi
11:48/mi
3:30:54
6946
35K· 21.75 mi
11:43/mi
4:07:16
8788
40K· 24.85 mi
11:35/mi
4:43:15
5875
Finish· 26.22 mi
11:23/mi
4:58:46
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:26:3511:12 /mi⚡ faster
2nd Half
2:32:1111:36 /mi+3.8%
Positive split — 3.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1910:443.11 mi33:19
10:44
-
10K
1:07:0010:473.10 mi33:41
10:51
+0:07
15K
1:41:2610:533.11 mi34:26
11:05
+0:14
20K
2:19:1411:133.11 mi37:48
12:10
+1:05
Half(13.10 mi)
2:26:3511:120.67 mi7:21
10:58
-1:12
25K
2:54:1711:142.43 mi27:42
11:23
+0:25
30K
3:30:5411:193.11 mi36:37
11:48
+0:25
35K
4:07:1611:233.11 mi36:22
11:43
-0:05
40K
4:43:1511:243.10 mi35:59
11:35
-0:08
Finish(26.22 mi)
4:58:4611:251.37 mi15:31
11:23
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:44 /mi

Average Pace

11:24 /mi

Slowest Pace

12:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:20:58

87% of race

Time at Steady Pace

37:48

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi459471677516775422981478614786
10K3.10 mi44983+96416232+54316232+543443421588615886
15K3.11 mi43907+107615611+62115611+621422981478614786
20K3.11 mi45462-155516594-98316594-983485741873718737
Half(13.10 mi)0.67 mi45074+38816388+20616388+206387581339613396
25K2.43 mi43778+129615755+63315755+633394811397913979
30K3.11 mi42506+127215241+51415241+514377441359813598
35K3.11 mi40882+162414597+64414597+644329561192011920
40K3.10 mi39918+96414270+32714270+327323921208812088
Finish(26.22 mi)1.37 mi39751+16714245+2514245+25348871327613276

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×10story building
+49ft-125ft

Overall

42298

Females

14786

F40-44

14786

5K→10K

3.1 - 6.2 mi

Top 74%
×4story building
+50ft-81ft

Overall

44342

Females

15886

F40-44

15886

10K→15K

6.2 - 9.3 mi

Top 71%
×1story
+44ft-51ft

Overall

42298

Females

14786

F40-44

14786

15K→20K

9.3 - 12.4 mi

Top 81%
×3story building
+67ft-40ft

Overall

48574

Females

18737

F40-44

18737

20K→Half

12.4 - 13.1 mi

Top 65%
×2story building
+8ft-27ft

Overall

38758

Females

13396

F40-44

13396

Half→25K

13.1 - 15.5 mi

Top 66%
×2story building
+50ft-63ft

Overall

39481

Females

13979

F40-44

13979

25K→30K

15.5 - 18.6 mi

Top 63%
×2story building
+69ft-46ft

Overall

37744

Females

13598

F40-44

13598

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+87ft-88ft

Overall

32956

Females

11920

F40-44

11920

35K→40K

21.8 - 24.9 mi

Top 54%
×3story building
+58ft-75ft

Overall

32392

Females

12088

F40-44

12088

40K→Finish

24.9 - 26.2 mi

Top 58%
×1story
+14ft-18ft

Overall

34887

Females

13276

F40-44

13276

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#45947
5K10K
3801344+964
#45947 #44983
10K15K
1571233+1076
#44983 #43907
15K20K
1735180-1555
#43907 #45462
20KHalf
4392+388
#45462 #45074
Half25K
501346+1296
#45074 #43778
25K30K
931365+1272
#43778 #42506
30K35K
351659+1624
#42506 #40882
35K40K
751039+964
#40882 #39918
40KFinish
84251+167
#39918 #39751
TOTALS
26138809+6196
#45947 #39751

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing