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The Course
Half Splits
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 34:03 | 10:58 | -0:06 | |
15K | 1:44:15 | 11:12 | 3.11 mi | 35:50 | 11:33 | +0:35 | |
20K | 2:18:02 | 11:07 | 3.11 mi | 33:47 | 10:53 | -0:40 | |
Half(13.10 mi) | 2:25:28 | 11:07 | 0.67 mi | 7:26 | 11:05 | +0:12 | |
25K | 2:52:35 | 11:07 | 2.43 mi | 27:07 | 11:08 | +0:03 | |
30K | 3:28:40 | 11:12 | 3.11 mi | 36:05 | 11:37 | +0:29 | |
35K | 4:04:55 | 11:16 | 3.11 mi | 36:15 | 11:41 | +0:04 | |
40K | 4:38:53 | 11:14 | 3.10 mi | 33:58 | 10:56 | -0:45 | |
Finish(26.22 mi) | 4:53:38 | 11:13 | 1.37 mi | 14:45 | 10:49 | -0:07 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:12 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
3:05:28
63% of race
Time at Steady Pace
1:48:10
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48868 | 18576 | 18576 | 45620 | 16681 | 16681 |
| 10K | 3.10 mi | 46897+1971 | 17351+1225 | 17351+1225 | 45287 | 16439 | 16439 |
| 15K | 3.11 mi | 46320+577 | 17051+300 | 17051+300 | 45620 | 16681 | 16681 |
| 20K | 3.11 mi | 44747+1573 | 16157+894 | 16157+894 | 40801 | 14245 | 14245 |
| Half(13.10 mi) | 0.67 mi | 44420+327 | 16013+144 | 16013+144 | 39679 | 13885 | 13885 |
| 25K | 2.43 mi | 42968+1452 | 15302+711 | 15302+711 | 37871 | 13174 | 13174 |
| 30K | 3.11 mi | 41599+1369 | 14764+538 | 14764+538 | 36694 | 13056 | 13056 |
| 35K | 3.11 mi | 40129+1470 | 14197+567 | 14197+567 | 32664 | 11786 | 11786 |
| 40K | 3.10 mi | 38576+1553 | 13574+623 | 13574+623 | 27475 | 9862 | 9862 |
| Finish(26.22 mi) | 1.37 mi | 38129+447 | 13436+138 | 13436+138 | 30020 | 11030 | 11030 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45620
Females
16681
F45-49
16681
5K→10K
3.1 - 6.2 mi
Overall
45287
Females
16439
F45-49
16439
10K→15K
6.2 - 9.3 mi
Overall
45620
Females
16681
F45-49
16681
15K→20K
9.3 - 12.4 mi
Overall
40801
Females
14245
F45-49
14245
20K→Half
12.4 - 13.1 mi
Overall
39679
Females
13885
F45-49
13885
Half→25K
13.1 - 15.5 mi
Overall
37871
Females
13174
F45-49
13174
25K→30K
15.5 - 18.6 mi
Overall
36694
Females
13056
F45-49
13056
30K→35K
18.6 - 21.8 mi
Overall
32664
Females
11786
F45-49
11786
35K→40K
21.8 - 24.9 mi
Overall
27475
Females
9862
F45-49
9862
40K→Finish
24.9 - 26.2 mi
Overall
30020
Females
11030
F45-49
11030
Passing Analysis
No position changes recorded for this athlete.
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