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The Course
Half Splits
Meg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:10 | 11:58 | 3.11 mi | 37:10 | 11:58 | - | |
10K | 1:18:05 | 12:34 | 3.10 mi | 40:55 | 13:11 | +1:13 | |
15K | 1:59:34 | 12:50 | 3.11 mi | 41:29 | 13:22 | +0:11 | |
20K | 2:43:23 | 13:09 | 3.11 mi | 43:49 | 14:07 | +0:45 | |
Half(13.10 mi) | 2:52:43 | 13:12 | 0.67 mi | 9:20 | 13:55 | -0:12 | |
25K | 3:30:47 | 13:35 | 2.43 mi | 38:04 | 15:38 | +1:43 | |
30K | 4:16:47 | 13:47 | 3.11 mi | 46:00 | 14:49 | -0:49 | |
35K | 5:04:17 | 14:00 | 3.11 mi | 47:30 | 15:18 | +0:29 | |
40K | 5:49:20 | 14:04 | 3.10 mi | 45:03 | 14:31 | -0:47 | |
Finish(26.22 mi) | 6:08:05 | 14:03 | 1.37 mi | 18:45 | 13:45 | -0:46 |
See the rest of Meg's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
14:03 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
1:59:34
32% of race
Time at Steady Pace
1:56:57
32% of race
Time at Slower Pace
2:11:34
36% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53929 | 21852 | 21852 | 53999 | 22047 | 22047 |
| 10K | 3.10 mi | 55072-1143 | 22674-822 | 22674-822 | 55796 | 23234 | 23234 |
| 15K | 3.11 mi | 54725+347 | 22455+219 | 22455+219 | 53999 | 22047 | 22047 |
| 20K | 3.11 mi | 54873-148 | 22599-144 | 22599-144 | 55028 | 22858 | 22858 |
| Half(13.10 mi) | 0.67 mi | 54786+87 | 22551+48 | 22551+48 | 53351 | 21986 | 21986 |
| 25K | 2.43 mi | 54906-120 | 22650-99 | 22650-99 | 55332 | 23185 | 23185 |
| 30K | 3.11 mi | 54520+386 | 22462+188 | 22462+188 | 52066 | 21395 | 21395 |
| 35K | 3.11 mi | 54236+284 | 22365+97 | 22365+97 | 51622 | 21498 | 21498 |
| 40K | 3.10 mi | 53982+254 | 22261+104 | 22261+104 | 50647 | 21089 | 21089 |
| Finish(26.22 mi) | 1.37 mi | 53836+146 | 22192+69 | 22192+69 | 50219 | 20885 | 20885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53999
Females
22047
F18-39
22047
5K→10K
3.1 - 6.2 mi
Overall
55796
Females
23234
F18-39
23234
10K→15K
6.2 - 9.3 mi
Overall
53999
Females
22047
F18-39
22047
15K→20K
9.3 - 12.4 mi
Overall
55028
Females
22858
F18-39
22858
20K→Half
12.4 - 13.1 mi
Overall
53351
Females
21986
F18-39
21986
Half→25K
13.1 - 15.5 mi
Overall
55332
Females
23185
F18-39
23185
25K→30K
15.5 - 18.6 mi
Overall
52066
Females
21395
F18-39
21395
30K→35K
18.6 - 21.8 mi
Overall
51622
Females
21498
F18-39
21498
35K→40K
21.8 - 24.9 mi
Overall
50647
Females
21089
F18-39
21089
40K→Finish
24.9 - 26.2 mi
Overall
50219
Females
20885
F18-39
20885
Passing Analysis
No position changes recorded for this athlete.
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