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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:47 | 7:01 | 3.11 mi | 21:47 | 7:01 | - | |
10K | 43:16 | 6:58 | 3.10 mi | 21:29 | 6:55 | -0:06 | |
15K | 1:05:31 | 7:02 | 3.11 mi | 22:15 | 7:10 | +0:15 | |
20K | 1:27:03 | 7:01 | 3.11 mi | 21:32 | 6:56 | -0:14 | |
Half(13.10 mi) | 1:31:53 | 7:01 | 0.67 mi | 4:50 | 7:13 | +0:17 | |
25K | 1:49:01 | 7:02 | 2.43 mi | 17:08 | 7:03 | -0:10 | |
30K | 2:11:46 | 7:05 | 3.11 mi | 22:45 | 7:20 | +0:17 | |
35K | 2:35:50 | 7:10 | 3.11 mi | 24:04 | 7:45 | +0:25 | |
40K | 3:00:38 | 7:17 | 3.10 mi | 24:48 | 7:59 | +0:14 | |
Finish(26.22 mi) | 3:10:24 | 7:17 | 1.37 mi | 9:46 | 7:10 | -0:49 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:16 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
2:21:32
74% of race
Time at Steady Pace
48:52
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5952 | 5257 | 5257 | 5480 | 4920 | 4920 |
| 10K | 3.10 mi | 5475+477 | 4900+357 | 4900+357 | 5023 | 4550 | 4550 |
| 15K | 3.11 mi | 5467+8 | 4895+5 | 4895+5 | 5480 | 4920 | 4920 |
| 20K | 3.11 mi | 5329+138 | 4784+111 | 4784+111 | 5045 | 4566 | 4566 |
| Half(13.10 mi) | 0.67 mi | 5314+15 | 4773+11 | 4773+11 | 5323 | 4770 | 4770 |
| 25K | 2.43 mi | 5180+134 | 4660+113 | 4660+113 | 4887 | 4415 | 4415 |
| 30K | 3.11 mi | 5099+81 | 4579+81 | 4579+81 | 5095 | 4518 | 4518 |
| 35K | 3.11 mi | 5080+19 | 4528+51 | 4528+51 | 6202 | 5142 | 5142 |
| 40K | 3.10 mi | 5137-57 | 4529-1 | 4529-1 | 6904 | 5421 | 5421 |
| Finish(26.22 mi) | 1.37 mi | 4984+153 | 4393+136 | 4393+136 | 3402 | 2965 | 2965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5480
Males
4920
M18-39
4920
5K→10K
3.1 - 6.2 mi
Overall
5023
Males
4550
M18-39
4550
10K→15K
6.2 - 9.3 mi
Overall
5480
Males
4920
M18-39
4920
15K→20K
9.3 - 12.4 mi
Overall
5045
Males
4566
M18-39
4566
20K→Half
12.4 - 13.1 mi
Overall
5323
Males
4770
M18-39
4770
Half→25K
13.1 - 15.5 mi
Overall
4887
Males
4415
M18-39
4415
25K→30K
15.5 - 18.6 mi
Overall
5095
Males
4518
M18-39
4518
30K→35K
18.6 - 21.8 mi
Overall
6202
Males
5142
M18-39
5142
35K→40K
21.8 - 24.9 mi
Overall
6904
Males
5421
M18-39
5421
40K→Finish
24.9 - 26.2 mi
Overall
3402
Males
2965
M18-39
2965
Passing Analysis
No position changes recorded for this athlete.
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