Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:13 | 11:59 | 3.11 mi | 37:13 | 11:59 | - | |
10K | 1:15:10 | 12:06 | 3.10 mi | 37:57 | 12:13 | +0:14 | |
15K | 1:54:05 | 12:15 | 3.11 mi | 38:55 | 12:32 | +0:19 | |
20K | 2:31:31 | 12:12 | 3.11 mi | 37:26 | 12:03 | -0:29 | |
Half(13.10 mi) | 2:39:37 | 12:12 | 0.67 mi | 8:06 | 12:05 | +0:02 | |
25K | 3:09:53 | 12:14 | 2.43 mi | 30:16 | 12:26 | +0:21 | |
30K | 3:49:17 | 12:18 | 3.11 mi | 39:24 | 12:41 | +0:15 | |
35K | 4:34:02 | 12:37 | 3.11 mi | 44:45 | 14:25 | +1:44 | |
40K | 5:14:59 | 12:41 | 3.10 mi | 40:57 | 13:11 | -1:14 | |
Finish(26.22 mi) | 5:30:22 | 12:37 | 1.37 mi | 15:23 | 11:17 | -1:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:37 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
52:36
16% of race
Time at Steady Pace
3:12:04
58% of race
Time at Slower Pace
1:25:42
26% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53984 | 21890 | 21890 | 50931 | 20004 | 20004 |
| 10K | 3.10 mi | 53324+660 | 21478+412 | 21478+412 | 52744 | 21151 | 21151 |
| 15K | 3.11 mi | 52519+805 | 20969+509 | 20969+509 | 50931 | 20004 | 20004 |
| 20K | 3.11 mi | 51337+1182 | 20253+716 | 20253+716 | 48006 | 18394 | 18394 |
| Half(13.10 mi) | 0.67 mi | 50971+366 | 20035+218 | 20035+218 | 46163 | 17592 | 17592 |
| 25K | 2.43 mi | 49861+1110 | 19385+650 | 19385+650 | 45012 | 17044 | 17044 |
| 30K | 3.11 mi | 48602+1259 | 18734+651 | 18734+651 | 42788 | 16213 | 16213 |
| 35K | 3.11 mi | 48549+53 | 18854-120 | 18854-120 | 48031 | 19540 | 19540 |
| 40K | 3.10 mi | 47999+550 | 18638+216 | 18638+216 | 43500 | 17424 | 17424 |
| Finish(26.22 mi) | 1.37 mi | 47408+591 | 18353+285 | 18353+285 | 34103 | 12943 | 12943 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50931
Females
20004
F18-39
20004
5K→10K
3.1 - 6.2 mi
Overall
52744
Females
21151
F18-39
21151
10K→15K
6.2 - 9.3 mi
Overall
50931
Females
20004
F18-39
20004
15K→20K
9.3 - 12.4 mi
Overall
48006
Females
18394
F18-39
18394
20K→Half
12.4 - 13.1 mi
Overall
46163
Females
17592
F18-39
17592
Half→25K
13.1 - 15.5 mi
Overall
45012
Females
17044
F18-39
17044
25K→30K
15.5 - 18.6 mi
Overall
42788
Females
16213
F18-39
16213
30K→35K
18.6 - 21.8 mi
Overall
48031
Females
19540
F18-39
19540
35K→40K
21.8 - 24.9 mi
Overall
43500
Females
17424
F18-39
17424
40K→Finish
24.9 - 26.2 mi
Overall
34103
Females
12943
F18-39
12943
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #53984 |
| 5K → 10K | 296956+660 | #53984 → #53324 |
| 10K → 15K | 133938+805 | #53324 → #52519 |
| 15K → 20K | 401222+1182 | #52519 → #51337 |
| 20K → Half | 12378+366 | #51337 → #50971 |
| Half → 25K | 311141+1110 | #50971 → #49861 |
| 25K → 30K | 341293+1259 | #49861 → #48602 |
| 30K → 35K | 359412+53 | #48602 → #48549 |
| 35K → 40K | 89639+550 | #48549 → #47999 |
| 40K → Finish | 6597+591 | #47999 → #47408 |
| TOTALS | 10007576+6576 | #53984 → #47408 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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