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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:14 | 3.11 mi | 31:45 | 10:14 | - | |
10K | 1:05:41 | 10:35 | 3.10 mi | 33:56 | 10:56 | +0:42 | |
15K | 1:42:06 | 10:58 | 3.11 mi | 36:25 | 11:44 | +0:48 | |
20K | 2:18:15 | 11:08 | 3.11 mi | 36:09 | 11:39 | -0:05 | |
Half(13.10 mi) | 2:26:32 | 11:12 | 0.67 mi | 8:17 | 12:21 | +0:42 | |
25K | 2:59:24 | 11:33 | 2.43 mi | 32:52 | 13:30 | +1:09 | |
30K | 3:44:57 | 12:05 | 3.11 mi | 45:33 | 14:40 | +1:10 | |
35K | 4:34:17 | 12:37 | 3.11 mi | 49:20 | 15:53 | +1:13 | |
40K | 5:22:11 | 12:58 | 3.10 mi | 47:54 | 15:26 | -0:27 | |
Finish(26.22 mi) | 5:41:39 | 13:03 | 1.37 mi | 19:28 | 14:17 | -1:09 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
13:02 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
2:26:32
43% of race
Time at Steady Pace
52:20
15% of race
Time at Slower Pace
2:22:47
42% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41099 | 14013 | 14013 | 46857 | 17431 | 17431 |
| 10K | 3.10 mi | 43042-1943 | 15077-1064 | 15077-1064 | 44995 | 16277 | 16277 |
| 15K | 3.11 mi | 44495-1453 | 15956-879 | 15956-879 | 46857 | 17431 | 17431 |
| 20K | 3.11 mi | 44890-395 | 16250-294 | 16250-294 | 45912 | 17153 | 17153 |
| Half(13.10 mi) | 0.67 mi | 45051-161 | 16376-126 | 16376-126 | 47472 | 18352 | 18352 |
| 25K | 2.43 mi | 46167-1116 | 17189-813 | 17189-813 | 49466 | 19629 | 19629 |
| 30K | 3.11 mi | 47391-1224 | 18018-829 | 18018-829 | 51599 | 21113 | 21113 |
| 35K | 3.11 mi | 48607-1216 | 18892-874 | 18892-874 | 53499 | 22513 | 22513 |
| 40K | 3.10 mi | 49533-926 | 19555-663 | 19555-663 | 53872 | 22783 | 22783 |
| Finish(26.22 mi) | 1.37 mi | 49705-172 | 19701-146 | 19701-146 | 52264 | 21971 | 21971 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46857
Females
17431
F18-39
17431
5K→10K
3.1 - 6.2 mi
Overall
44995
Females
16277
F18-39
16277
10K→15K
6.2 - 9.3 mi
Overall
46857
Females
17431
F18-39
17431
15K→20K
9.3 - 12.4 mi
Overall
45912
Females
17153
F18-39
17153
20K→Half
12.4 - 13.1 mi
Overall
47472
Females
18352
F18-39
18352
Half→25K
13.1 - 15.5 mi
Overall
49466
Females
19629
F18-39
19629
25K→30K
15.5 - 18.6 mi
Overall
51599
Females
21113
F18-39
21113
30K→35K
18.6 - 21.8 mi
Overall
53499
Females
22513
F18-39
22513
35K→40K
21.8 - 24.9 mi
Overall
53872
Females
22783
F18-39
22783
40K→Finish
24.9 - 26.2 mi
Overall
52264
Females
21971
F18-39
21971
Passing Analysis
No position changes recorded for this athlete.
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