Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:34 | 12:25 | 3.11 mi | 38:34 | 12:25 | - | |
10K | 1:20:29 | 12:58 | 3.10 mi | 41:55 | 13:30 | +1:05 | |
15K | 2:07:35 | 13:42 | 3.11 mi | 47:06 | 15:10 | +1:40 | |
20K | 2:52:57 | 13:56 | 3.11 mi | 45:22 | 14:37 | -0:33 | |
Half(13.10 mi) | 3:02:58 | 13:59 | 0.67 mi | 10:01 | 14:56 | +0:19 | |
25K | 3:38:13 | 14:03 | 2.43 mi | 35:15 | 14:29 | -0:27 | |
30K | 4:26:51 | 14:19 | 3.11 mi | 48:38 | 15:40 | +1:11 | |
35K | 5:19:14 | 14:41 | 3.11 mi | 52:23 | 16:52 | +1:12 | |
40K | 6:05:54 | 14:44 | 3.10 mi | 46:40 | 15:02 | -1:50 | |
Finish(26.22 mi) | 6:26:12 | 14:45 | 1.37 mi | 20:18 | 14:54 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
14:44 /mi
Slowest Pace
16:52 /mi
Segments
Time at Faster Pace
1:20:29
21% of race
Time at Steady Pace
3:24:42
53% of race
Time at Slower Pace
1:41:01
26% of race
Average Pace: 14:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55593 | 22998 | 22998 | 57696 | 24577 | 24577 |
| 10K | 3.10 mi | 56196-603 | 23464-466 | 23464-466 | 56486 | 23711 | 23711 |
| 15K | 3.11 mi | 56896-700 | 23980-516 | 23980-516 | 57696 | 24577 | 24577 |
| 20K | 3.11 mi | 56746+150 | 23900+80 | 23900+80 | 56121 | 23565 | 23565 |
| Half(13.10 mi) | 0.67 mi | 56710+36 | 23880+20 | 23880+20 | 55841 | 23566 | 23566 |
| 25K | 2.43 mi | 56114+596 | 23485+395 | 23485+395 | 52573 | 21498 | 21498 |
| 30K | 3.11 mi | 55978+136 | 23418+67 | 23418+67 | 54521 | 22835 | 22835 |
| 35K | 3.11 mi | 56095-117 | 23555-137 | 23555-137 | 55940 | 23879 | 23879 |
| 40K | 3.10 mi | 55808+287 | 23409+146 | 23409+146 | 52639 | 22149 | 22149 |
| Finish(26.22 mi) | 1.37 mi | 55748+60 | 23385+24 | 23385+24 | 54074 | 22914 | 22914 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57696
Females
24577
F45-49
24577
5K→10K
3.1 - 6.2 mi
Overall
56486
Females
23711
F45-49
23711
10K→15K
6.2 - 9.3 mi
Overall
57696
Females
24577
F45-49
24577
15K→20K
9.3 - 12.4 mi
Overall
56121
Females
23565
F45-49
23565
20K→Half
12.4 - 13.1 mi
Overall
55841
Females
23566
F45-49
23566
Half→25K
13.1 - 15.5 mi
Overall
52573
Females
21498
F45-49
21498
25K→30K
15.5 - 18.6 mi
Overall
54521
Females
22835
F45-49
22835
30K→35K
18.6 - 21.8 mi
Overall
55940
Females
23879
F45-49
23879
35K→40K
21.8 - 24.9 mi
Overall
52639
Females
22149
F45-49
22149
40K→Finish
24.9 - 26.2 mi
Overall
54074
Females
22914
F45-49
22914
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55593 |
| 5K → 10K | 892289-603 | #55593 → #56196 |
| 10K → 15K | 79898-700 | #56196 → #56896 |
| 15K → 20K | 180330+150 | #56896 → #56746 |
| 20K → Half | 4783+36 | #56746 → #56710 |
| Half → 25K | 29625+596 | #56710 → #56114 |
| 25K → 30K | 174310+136 | #56114 → #55978 |
| 30K → 35K | 278161-117 | #55978 → #56095 |
| 35K → 40K | 51338+287 | #56095 → #55808 |
| 40K → Finish | 47107+60 | #55808 → #55748 |
| TOTALS | 24962341-155 | #55593 → #55748 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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