Rhys Cousins

Bib: 70787 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:03/mi

31:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:58/mi

1:05:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:48/mi

1:41:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:53/mi

2:21:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:37/mi

2:31:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:47/mi

3:04:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:29/mi

3:52:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:08/mi

4:42:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:18/mi

5:30:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:12/mi

5:49:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:31:0211:32 /mi⚡ faster

2nd Half

3:18:3515:09 /mi+31.5%

Positive split — 31.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:11	10:03	3.11 mi	31:11	10:03	-
10K	1:05:14	10:30	3.10 mi	34:03	10:58	+0:55
15K	1:41:53	10:56	3.11 mi	36:39	11:48	+0:50
20K	2:21:54	11:26	3.11 mi	40:01	12:53	+1:05
Half(13.10 mi)	2:31:02	11:32	0.67 mi	9:08	13:37	+0:44
25K	3:04:36	11:54	2.43 mi	33:34	13:47	+0:10
30K	3:52:42	12:29	3.11 mi	48:06	15:29	+1:42
35K	4:42:47	13:01	3.11 mi	50:05	16:08	+0:39
40K	5:30:16	13:18	3.10 mi	47:29	15:18	-0:50
Finish(26.22 mi)	5:49:37	13:21	1.37 mi	19:21	14:12	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

13:21 /mi

Slowest Pace

16:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:53

29% of race

Time at Steady Pace

1:42:04

29% of race

Time at Slower Pace

2:25:40

42% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	39051	26094	26094	47341	29550	29550
10K	3.10 mi	42361-3310	27623-1529	27623-1529	45283	28788	28788
15K	3.11 mi	44315-1954	28412-789	28412-789	47341	29550	29550
20K	3.11 mi	47011-2696	29409-997	29409-997	51479	30838	30838
Half(13.10 mi)	0.67 mi	47466-455	29564-155	29564-155	52385	30950	30950
25K	2.43 mi	48113-647	29740-176	29740-176	50454	30166	30166
30K	3.11 mi	49500-1387	30176-436	30176-436	54091	31438	31438
35K	3.11 mi	50501-1001	30407-231	30407-231	54221	31238	31238
40K	3.10 mi	51055-554	30531-124	30531-124	53407	30792	30792
Finish(26.22 mi)	1.37 mi	51135-80	30534-3	30534-3	51955	30089	30089

30089

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39051
5K → 10K	3472162-3310	#39051 → #42361
10K → 15K	2120166-1954	#42361 → #44315
15K → 20K	277377-2696	#44315 → #47011
20K → Half	49843-455	#47011 → #47466
Half → 25K	925278-647	#47466 → #48113
25K → 30K	1506119-1387	#48113 → #49500
30K → 35K	1130129-1001	#49500 → #50501
35K → 40K	667113-554	#50501 → #51055
40K → Finish	180100-80	#51055 → #51135
TOTALS	132711187-12084	#39051 → #51135

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing