Alison Henderson

Bib: 70784 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:07/mi

40:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:15/mi

1:18:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:05/mi

2:05:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:54/mi

2:48:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:04/mi

2:57:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

21:01/mi

3:48:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:01/mi

4:41:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:41/mi

5:30:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:10/mi

6:14:12

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:15/mi

6:32:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:57:3113:34 /mi⚡ faster

2nd Half

3:34:4516:23 /mi+21.0%

Positive split — 21.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:42	13:07	3.11 mi	40:42	13:07	-
10K	1:18:45	12:41	3.10 mi	38:03	12:15	-0:52
15K	2:05:35	13:29	3.11 mi	46:50	15:05	+2:50
20K	2:48:45	13:35	3.11 mi	43:10	13:54	-1:11
Half(13.10 mi)	2:57:31	13:34	0.67 mi	8:46	13:04	-0:50
25K	3:48:42	14:44	2.43 mi	51:11	21:01	+7:57
30K	4:41:31	15:07	3.11 mi	52:49	17:01	-4:00
35K	5:30:12	15:11	3.11 mi	48:41	15:41	-1:20
40K	6:14:12	15:04	3.10 mi	44:00	14:10	-1:31
Finish(26.22 mi)	6:32:16	14:59	1.37 mi	18:04	13:15	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:15 /mi

Average Pace

14:58 /mi

Slowest Pace

21:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:03

10% of race

Time at Steady Pace

3:21:32

51% of race

Time at Slower Pace

2:32:41

39% of race

Average Pace: 14:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	57365	24291	24291	57568	24483	24483
10K	3.10 mi	55417+1948	22925+1366	22925+1366	52866	21231	21231
15K	3.11 mi	56431-1014	23650-725	23650-725	57568	24483	24483
20K	3.11 mi	55954+477	23338+312	23338+312	54504	22539	22539
Half(13.10 mi)	0.67 mi	55720+234	23177+161	23177+161	50600	20253	20253
25K	2.43 mi	57371-1651	24360-1183	24360-1183	59391	25839	25839
30K	3.11 mi	57422-51	24420-60	24420-60	56976	24314	24314
35K	3.11 mi	57048+374	24201+219	24201+219	52865	22180	22180
40K	3.10 mi	56532+516	23892+309	23892+309	49004	20248	20248
Finish(26.22 mi)	1.37 mi	56301+231	23750+142	23750+142	47860	19628	19628

19628

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#57365
5K → 10K	231971+1948	#57365 → #55417
10K → 15K	109379-1014	#55417 → #56431
15K → 20K	78555+477	#56431 → #55954
20K → Half	3237+234	#55954 → #55720
Half → 25K	167120-1651	#55720 → #57371
25K → 30K	217166-51	#57371 → #57422
30K → 35K	12386+374	#57422 → #57048
35K → 40K	7523+516	#57048 → #56532
40K → Finish	3234+231	#56532 → #56301
TOTALS	31074171+1064	#57365 → #56301

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing