Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:06:59 | 10:47 | 3.10 mi | 34:04 | 10:58 | +0:22 | |
15K | 1:42:30 | 11:00 | 3.11 mi | 35:31 | 11:26 | +0:28 | |
20K | 2:16:46 | 11:01 | 3.11 mi | 34:16 | 11:02 | -0:24 | |
Half(13.10 mi) | 2:24:29 | 11:02 | 0.67 mi | 7:43 | 11:30 | +0:28 | |
25K | 2:53:47 | 11:12 | 2.43 mi | 29:18 | 12:02 | +0:32 | |
30K | 3:33:35 | 11:28 | 3.11 mi | 39:48 | 12:49 | +0:47 | |
35K | 4:13:50 | 11:41 | 3.11 mi | 40:15 | 12:58 | +0:09 | |
40K | 4:52:18 | 11:46 | 3.10 mi | 38:28 | 12:23 | -0:35 | |
Finish(26.22 mi) | 5:08:39 | 11:47 | 1.37 mi | 16:21 | 12:00 | -0:23 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:47 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
2:24:29
47% of race
Time at Steady Pace
45:39
15% of race
Time at Slower Pace
1:58:31
38% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44678 | 28580 | 28580 | 44897 | 28589 | 28589 |
| 10K | 3.10 mi | 44947-269 | 28681-101 | 28681-101 | 45314 | 28794 | 28794 |
| 15K | 3.11 mi | 44812+135 | 28610+71 | 28610+71 | 44897 | 28589 | 28589 |
| 20K | 3.11 mi | 43928+884 | 28161+449 | 28161+449 | 41961 | 27020 | 27020 |
| Half(13.10 mi) | 0.67 mi | 43845+83 | 28094+67 | 28094+67 | 42628 | 27043 | 27043 |
| 25K | 2.43 mi | 43554+291 | 27866+228 | 27866+228 | 43150 | 27117 | 27117 |
| 30K | 3.11 mi | 43576-22 | 27700+166 | 27700+166 | 43461 | 26844 | 26844 |
| 35K | 3.11 mi | 43071+505 | 27240+460 | 27240+460 | 40559 | 24875 | 24875 |
| 40K | 3.10 mi | 42490+581 | 26812+428 | 26812+428 | 38147 | 23241 | 23241 |
| Finish(26.22 mi) | 1.37 mi | 42321+169 | 26683+129 | 26683+129 | 39624 | 24113 | 24113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44897
Males
28589
M40-44
28589
5K→10K
3.1 - 6.2 mi
Overall
45314
Males
28794
M40-44
28794
10K→15K
6.2 - 9.3 mi
Overall
44897
Males
28589
M40-44
28589
15K→20K
9.3 - 12.4 mi
Overall
41961
Males
27020
M40-44
27020
20K→Half
12.4 - 13.1 mi
Overall
42628
Males
27043
M40-44
27043
Half→25K
13.1 - 15.5 mi
Overall
43150
Males
27117
M40-44
27117
25K→30K
15.5 - 18.6 mi
Overall
43461
Males
26844
M40-44
26844
30K→35K
18.6 - 21.8 mi
Overall
40559
Males
24875
M40-44
24875
35K→40K
21.8 - 24.9 mi
Overall
38147
Males
23241
M40-44
23241
40K→Finish
24.9 - 26.2 mi
Overall
39624
Males
24113
M40-44
24113
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support