Paul Hargreaves

Bib: 7078 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 14%
Gender (Male)
#0 / 33594
Top 20%
Masters (Masters Men)
#0 / 16876
Top 18%
Division (M45-49)
#0 / 4167
Top 22%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:42/mi
23:55
49125
10K· 6.21 mi
7:33/mi
47:22
5081
15K· 9.32 mi
7:42/mi
1:11:17
4451
20K· 12.43 mi
7:35/mi
1:34:48
6740
Half· 13.10 mi
7:47/mi
1:40:01
27
25K· 15.53 mi
7:51/mi
1:59:06
5063
30K· 18.64 mi
8:02/mi
2:24:01
6946
35K· 21.75 mi
8:13/mi
2:49:32
8788
40K· 24.85 mi
8:19/mi
3:15:21
5875
Finish· 26.22 mi
7:56/mi
3:26:10
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:40:017:39 /mi⚡ faster
2nd Half
1:46:098:06 /mi+6.1%
Positive split — 6.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:557:423.11 mi23:55
7:42
-
10K
47:227:383.10 mi23:27
7:33
-0:09
15K
1:11:177:393.11 mi23:55
7:42
+0:09
20K
1:34:487:383.11 mi23:31
7:35
-0:07
Half(13.10 mi)
1:40:017:390.67 mi5:13
7:47
+0:12
25K
1:59:067:412.43 mi19:05
7:51
+0:04
30K
2:24:017:443.11 mi24:55
8:02
+0:11
35K
2:49:327:483.11 mi25:31
8:13
+0:11
40K
3:15:217:523.10 mi25:49
8:19
+0:06
Finish(26.22 mi)
3:26:107:531.37 mi10:49
7:56
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:33 /mi

Average Pace

7:52 /mi

Slowest Pace

8:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:00:21

87% of race

Time at Steady Pace

25:49

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi1074185788578857171097109
10K3.10 mi9598+11437801+7777801+777868871947194
15K3.11 mi9209+3897533+2687533+268857171097109
20K3.11 mi9087+1227458+757458+75890473257325
Half(13.10 mi)0.67 mi9070+177443+157443+15882972747274
25K2.43 mi9142-727488-457488-45978578237823
30K3.11 mi9047+957395+937395+93927673977397
35K3.11 mi8882+1657222+1737222+173894969846984
40K3.10 mi8714+1686986+2366986+236883866696669
Finish(26.22 mi)1.37 mi8537+1776839+1476839+147713054975497

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
131 ft55 ft
49ft125ft
117 ft

Overall

8571

Males

7109

M45-49

7109

5K→10K

3.1 - 6.2 mi

Top 15%
55 ft24 ft
50ft81ft
45 ft

Overall

8688

Males

7194

M45-49

7194

10K→15K

6.2 - 9.3 mi

Top 14%
24 ft18 ft
44ft51ft
17 ft

Overall

8571

Males

7109

M45-49

7109

15K→20K

9.3 - 12.4 mi

Top 15%
18 ft45 ft
67ft40ft
38 ft

Overall

8904

Males

7325

M45-49

7325

20K→Half

12.4 - 13.1 mi

Top 15%
45 ft26 ft
8ft27ft
20 ft

Overall

8829

Males

7274

M45-49

7274

Half→25K

13.1 - 15.5 mi

Top 16%
25 ft12 ft
50ft63ft
20 ft

Overall

9785

Males

7823

M45-49

7823

25K→30K

15.5 - 18.6 mi

Top 16%
12 ft35 ft
69ft46ft
28 ft

Overall

9276

Males

7397

M45-49

7397

30K→35K

18.6 - 21.8 mi

Top 15%
35 ft34 ft
87ft88ft
23 ft

Overall

8949

Males

6984

M45-49

6984

35K→40K

21.8 - 24.9 mi

Top 15%
34 ft17 ft
58ft75ft
31 ft

Overall

8838

Males

6669

M45-49

6669

40K→Finish

24.9 - 26.2 mi

Top 12%
17 ft13 ft
14ft18ft
13 ft

Overall

7130

Males

5497

M45-49

5497

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10741
5K10K
261169*+1143
#10741 #9598
10K15K
34423+389
#9598 #9209
15K20K
101223+122
#9209 #9087
20KHalf
3350+17
#9087 #9070
Half25K
174102-72
#9070 #9142
25K30K
168263+95
#9142 #9047
30K35K
163328+165
#9047 #8882
35K40K
205373+168
#8882 #8714
40KFinish
22199+177
#8714 #8537
TOTALS
9263130*+2204
#10741 #8537

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing