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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:49 | 10:54 | 3.11 mi | 33:49 | 10:54 | - | |
10K | 1:08:41 | 11:04 | 3.10 mi | 34:52 | 11:14 | +0:20 | |
15K | 1:45:55 | 11:22 | 3.11 mi | 37:14 | 12:00 | +0:46 | |
20K | 2:26:18 | 11:47 | 3.11 mi | 40:23 | 13:00 | +1:00 | |
Half(13.10 mi) | 2:34:48 | 11:50 | 0.67 mi | 8:30 | 12:40 | -0:20 | |
25K | 3:04:54 | 11:55 | 2.43 mi | 30:06 | 12:22 | -0:18 | |
30K | 3:45:01 | 12:05 | 3.11 mi | 40:07 | 12:55 | +0:33 | |
35K | 4:29:22 | 12:24 | 3.11 mi | 44:21 | 14:17 | +1:22 | |
40K | 5:10:46 | 12:31 | 3.10 mi | 41:24 | 13:20 | -0:57 | |
Finish(26.22 mi) | 5:28:18 | 12:32 | 1.37 mi | 17:32 | 12:52 | -0:28 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:32 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:16:01
41% of race
Time at Steady Pace
2:27:56
45% of race
Time at Slower Pace
44:21
14% of race
Average Pace: 12:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47355 | 17653 | 17653 | 48425 | 18403 | 18403 |
| 10K | 3.10 mi | 47255+100 | 17579+74 | 17579+74 | 47268 | 17588 | 17588 |
| 15K | 3.11 mi | 47641-386 | 17829-250 | 17829-250 | 48425 | 18403 | 18403 |
| 20K | 3.11 mi | 49151-1510 | 18853-1024 | 18853-1024 | 51854 | 20817 | 20817 |
| Half(13.10 mi) | 0.67 mi | 49110+41 | 18846+7 | 18846+7 | 48936 | 19217 | 19217 |
| 25K | 2.43 mi | 48221+889 | 18381+465 | 18381+465 | 44689 | 16854 | 16854 |
| 30K | 3.11 mi | 47408+813 | 18031+350 | 18031+350 | 44041 | 16890 | 16890 |
| 35K | 3.11 mi | 47396+12 | 18158-127 | 18158-127 | 47451 | 19232 | 19232 |
| 40K | 3.10 mi | 47019+377 | 18076+82 | 18076+82 | 44388 | 17867 | 17867 |
| Finish(26.22 mi) | 1.37 mi | 46925+94 | 18071+5 | 18071+5 | 45648 | 18469 | 18469 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48425
Females
18403
F45-49
18403
5K→10K
3.1 - 6.2 mi
Overall
47268
Females
17588
F45-49
17588
10K→15K
6.2 - 9.3 mi
Overall
48425
Females
18403
F45-49
18403
15K→20K
9.3 - 12.4 mi
Overall
51854
Females
20817
F45-49
20817
20K→Half
12.4 - 13.1 mi
Overall
48936
Females
19217
F45-49
19217
Half→25K
13.1 - 15.5 mi
Overall
44689
Females
16854
F45-49
16854
25K→30K
15.5 - 18.6 mi
Overall
44041
Females
16890
F45-49
16890
30K→35K
18.6 - 21.8 mi
Overall
47451
Females
19232
F45-49
19232
35K→40K
21.8 - 24.9 mi
Overall
44388
Females
17867
F45-49
17867
40K→Finish
24.9 - 26.2 mi
Overall
45648
Females
18469
F45-49
18469
Passing Analysis
No position changes recorded for this athlete.
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