Clare Sheppard

Bib: 70725 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:52/mi

36:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:21/mi

1:15:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:40/mi

1:54:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:47/mi

2:40:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:27/mi

2:49:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:38/mi

3:25:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:21/mi

4:12:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:19/mi

5:03:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:04/mi

5:50:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:31/mi

6:08:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:49:2612:57 /mi⚡ faster

2nd Half

3:19:1015:11 /mi+17.5%

Positive split — 17.5% slower in the second half

AI Race Performance Report

Clare's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:49	11:52	3.11 mi	36:49	11:52	-
10K	1:15:11	12:06	3.10 mi	38:22	12:21	+0:29
15K	1:54:32	12:18	3.11 mi	39:21	12:40	+0:19
20K	2:40:25	12:55	3.11 mi	45:53	14:47	+2:07
Half(13.10 mi)	2:49:26	12:57	0.67 mi	9:01	13:27	-1:20
25K	3:25:03	13:12	2.43 mi	35:37	14:38	+1:11
30K	4:12:43	13:34	3.11 mi	47:40	15:21	+0:43
35K	5:03:24	13:58	3.11 mi	50:41	16:19	+0:58
40K	5:50:10	14:06	3.10 mi	46:46	15:04	-1:15
Finish(26.22 mi)	6:08:36	14:05	1.37 mi	18:26	13:31	-1:33

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

14:04 /mi

Slowest Pace

16:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:59

39% of race

Time at Steady Pace

2:08:16

35% of race

Time at Slower Pace

1:38:21

27% of race

Average Pace: 14:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	53450	21514	21514	51467	20362	20362
10K	3.10 mi	53332+118	21486+28	21486+28	53198	21460	21460
15K	3.11 mi	52726+606	21101+385	21101+385	51467	20362	20362
20K	3.11 mi	54090-1364	22065-964	22065-964	56417	23775	23775
Half(13.10 mi)	0.67 mi	53939+151	21996+69	21996+69	51817	21006	21006
25K	2.43 mi	53772+167	21940+56	21940+56	52991	21748	21748
30K	3.11 mi	53827-55	22028-88	22028-88	53681	22343	22343
35K	3.11 mi	54103-276	22284-256	22284-256	54713	23182	23182
40K	3.10 mi	54075+28	22317-33	22317-33	52727	22200	22200
Finish(26.22 mi)	1.37 mi	53903+172	22231+86	22231+86	49117	20278	20278

20278

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing