Lara Mills

Bib: 70722 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:26/mi

32:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:42/mi

1:05:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:26/mi

1:41:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:32/mi

2:16:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:36/mi

2:24:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:16/mi

2:54:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:58/mi

3:34:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:53/mi

4:17:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:28/mi

4:59:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:14/mi

5:16:27

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:4311:03 /mi⚡ faster

2nd Half

2:51:4413:06 /mi+18.7%

Positive split — 18.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:22	10:26	3.11 mi	32:22	10:26	-
10K	1:05:36	10:34	3.10 mi	33:14	10:42	+0:16
15K	1:41:07	10:51	3.11 mi	35:31	11:26	+0:44
20K	2:16:56	11:02	3.11 mi	35:49	11:32	+0:06
Half(13.10 mi)	2:24:43	11:03	0.67 mi	7:47	11:36	+0:04
25K	2:54:35	11:15	2.43 mi	29:52	12:16	+0:40
30K	3:34:50	11:32	3.11 mi	40:15	12:58	+0:42
35K	4:17:56	11:52	3.11 mi	43:06	13:53	+0:55
40K	4:59:46	12:04	3.10 mi	41:50	13:28	-0:25
Finish(26.22 mi)	5:16:27	12:05	1.37 mi	16:41	12:14	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

12:05 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:43

46% of race

Time at Steady Pace

46:33

15% of race

Time at Slower Pace

2:05:11

40% of race

Average Pace: 12:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	43069	15117	15117	44919	16262	16262
10K	3.10 mi	42909+160	15001+116	15001+116	43028	15116	15116
15K	3.11 mi	43624-715	15452-451	15452-451	44919	16262	16262
20K	3.11 mi	44034-410	15781-329	15781-329	45324	16809	16809
Half(13.10 mi)	0.67 mi	43982+52	15777+4	15777+4	43395	15984	15984
25K	2.43 mi	43938+44	15850-73	15850-73	44250	16606	16606
30K	3.11 mi	44041-103	16083-233	16083-233	44248	16998	16998
35K	3.11 mi	44321-280	16440-357	16440-357	45502	18186	18186
40K	3.10 mi	44460-139	16675-235	16675-235	45170	18273	18273
Finish(26.22 mi)	1.37 mi	44295+165	16634+41	16634+41	41501	16347	16347

16347

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#43069
5K → 10K	722882+160	#43069 → #42909
10K → 15K	1098383-715	#42909 → #43624
15K → 20K	830420-410	#43624 → #44034
20K → Half	85137+52	#44034 → #43982
Half → 25K	517561+44	#43982 → #43938
25K → 30K	636533-103	#43938 → #44041
30K → 35K	659379-280	#44041 → #44321
35K → 40K	466327-139	#44321 → #44460
40K → Finish	81246+165	#44460 → #44295
TOTALS	50943868-1226	#43069 → #44295

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing