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The Course
Half Splits
Jacques's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:10 | 15:50 | 3.11 mi | 49:10 | 15:50 | - | |
10K | 1:38:52 | 15:55 | 3.10 mi | 49:42 | 16:00 | +0:10 | |
15K | 2:23:24 | 15:24 | 3.11 mi | 44:32 | 14:21 | -1:39 | |
20K | 3:06:46 | 15:02 | 3.11 mi | 43:22 | 13:58 | -0:23 | |
Half(13.10 mi) | 3:15:44 | 14:57 | 0.67 mi | 8:58 | 13:22 | -0:36 | |
25K | 3:48:16 | 14:42 | 2.43 mi | 32:32 | 13:22 | 0:00 | |
30K | 4:29:39 | 14:28 | 3.11 mi | 41:23 | 13:20 | -0:02 | |
35K | 5:09:21 | 14:14 | 3.11 mi | 39:42 | 12:47 | -0:33 | |
40K | 5:48:30 | 14:02 | 3.10 mi | 39:09 | 12:37 | -0:10 | |
Finish(26.22 mi) | 6:05:09 | 13:57 | 1.37 mi | 16:39 | 12:13 | -0:24 |
See the rest of Jacques's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
13:56 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
55:48
15% of race
Time at Steady Pace
2:45:57
45% of race
Time at Slower Pace
2:23:24
39% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59484 | 33506 | 33506 | 56421 | 32661 | 32661 |
| 10K | 3.10 mi | 59384+100 | 33496+10 | 33496+10 | 59147 | 33439 | 33439 |
| 15K | 3.11 mi | 58955+429 | 33389+107 | 33389+107 | 56421 | 32661 | 32661 |
| 20K | 3.11 mi | 58360+595 | 33237+152 | 33237+152 | 54639 | 31958 | 31958 |
| Half(13.10 mi) | 0.67 mi | 58172+188 | 33180+57 | 33180+57 | 51618 | 30684 | 30684 |
| 25K | 2.43 mi | 57330+842 | 32924+256 | 32924+256 | 48968 | 29574 | 29574 |
| 30K | 3.11 mi | 56298+1032 | 32582+342 | 32582+342 | 46000 | 27988 | 27988 |
| 35K | 3.11 mi | 54900+1398 | 32066+516 | 32066+516 | 39587 | 24386 | 24386 |
| 40K | 3.10 mi | 53892+1008 | 31611+455 | 31611+455 | 39702 | 24063 | 24063 |
| Finish(26.22 mi) | 1.37 mi | 53467+425 | 31436+175 | 31436+175 | 41311 | 25014 | 25014 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56421
Males
32661
M50-54
32661
5K→10K
3.1 - 6.2 mi
Overall
59147
Males
33439
M50-54
33439
10K→15K
6.2 - 9.3 mi
Overall
56421
Males
32661
M50-54
32661
15K→20K
9.3 - 12.4 mi
Overall
54639
Males
31958
M50-54
31958
20K→Half
12.4 - 13.1 mi
Overall
51618
Males
30684
M50-54
30684
Half→25K
13.1 - 15.5 mi
Overall
48968
Males
29574
M50-54
29574
25K→30K
15.5 - 18.6 mi
Overall
46000
Males
27988
M50-54
27988
30K→35K
18.6 - 21.8 mi
Overall
39587
Males
24386
M50-54
24386
35K→40K
21.8 - 24.9 mi
Overall
39702
Males
24063
M50-54
24063
40K→Finish
24.9 - 26.2 mi
Overall
41311
Males
25014
M50-54
25014
Passing Analysis
No position changes recorded for this athlete.
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