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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:02 | 12:54 | 3.11 mi | 40:02 | 12:54 | - | |
10K | 1:19:07 | 12:44 | 3.10 mi | 39:05 | 12:35 | -0:19 | |
15K | 2:03:34 | 13:16 | 3.11 mi | 44:27 | 14:19 | +1:44 | |
20K | 2:50:56 | 13:46 | 3.11 mi | 47:22 | 15:15 | +0:56 | |
Half(13.10 mi) | 3:02:36 | 13:57 | 0.67 mi | 11:40 | 17:24 | +2:09 | |
25K | 3:52:07 | 14:57 | 2.43 mi | 49:31 | 20:20 | +2:56 | |
30K | 4:42:50 | 15:11 | 3.11 mi | 50:43 | 16:20 | -4:00 | |
35K | 5:41:09 | 15:42 | 3.11 mi | 58:19 | 18:47 | +2:27 | |
40K | 6:40:08 | 16:06 | 3.10 mi | 58:59 | 19:00 | +0:13 | |
Finish(26.22 mi) | 6:58:02 | 15:58 | 1.37 mi | 17:54 | 13:08 | -5:52 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:35 /mi
Average Pace
15:57 /mi
Slowest Pace
20:20 /mi
Segments
Time at Faster Pace
2:21:28
34% of race
Time at Steady Pace
1:49:45
26% of race
Time at Slower Pace
2:46:49
40% of race
Average Pace: 15:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56895 | 23949 | 23949 | 56377 | 23662 | 23662 |
| 10K | 3.10 mi | 55576+1319 | 23036+913 | 23036+913 | 54069 | 22037 | 22037 |
| 15K | 3.11 mi | 55914-338 | 23289-253 | 23289-253 | 56377 | 23662 | 23662 |
| 20K | 3.11 mi | 56403-489 | 23654-365 | 23654-365 | 57115 | 24235 | 24235 |
| Half(13.10 mi) | 0.67 mi | 56655-252 | 23845-191 | 23845-191 | 58647 | 25372 | 25372 |
| 25K | 2.43 mi | 57683-1028 | 24578-733 | 24578-733 | 59253 | 25741 | 25741 |
| 30K | 3.11 mi | 57527+156 | 24483+95 | 24483+95 | 55949 | 23673 | 23673 |
| 35K | 3.11 mi | 57830-303 | 24718-235 | 24718-235 | 58387 | 25295 | 25295 |
| 40K | 3.10 mi | 58087-257 | 24915-197 | 24915-197 | 58880 | 25559 | 25559 |
| Finish(26.22 mi) | 1.37 mi | 57870+217 | 24777+138 | 24777+138 | 47201 | 19282 | 19282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56377
Females
23662
F18-39
23662
5K→10K
3.1 - 6.2 mi
Overall
54069
Females
22037
F18-39
22037
10K→15K
6.2 - 9.3 mi
Overall
56377
Females
23662
F18-39
23662
15K→20K
9.3 - 12.4 mi
Overall
57115
Females
24235
F18-39
24235
20K→Half
12.4 - 13.1 mi
Overall
58647
Females
25372
F18-39
25372
Half→25K
13.1 - 15.5 mi
Overall
59253
Females
25741
F18-39
25741
25K→30K
15.5 - 18.6 mi
Overall
55949
Females
23673
F18-39
23673
30K→35K
18.6 - 21.8 mi
Overall
58387
Females
25295
F18-39
25295
35K→40K
21.8 - 24.9 mi
Overall
58880
Females
25559
F18-39
25559
40K→Finish
24.9 - 26.2 mi
Overall
47201
Females
19282
F18-39
19282
Passing Analysis
No position changes recorded for this athlete.
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