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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 1:00:43 | 9:47 | 3.10 mi | 31:50 | 10:15 | +0:57 | |
15K | 1:32:24 | 9:55 | 3.11 mi | 31:41 | 10:12 | -0:03 | |
20K | 2:03:14 | 9:55 | 3.11 mi | 30:50 | 9:56 | -0:16 | |
Half(13.10 mi) | 2:10:32 | 9:58 | 0.67 mi | 7:18 | 10:53 | +0:57 | |
25K | 2:40:35 | 10:21 | 2.43 mi | 30:03 | 12:21 | +1:28 | |
30K | 3:16:36 | 10:33 | 3.11 mi | 36:01 | 11:36 | -0:45 | |
35K | 3:57:00 | 10:54 | 3.11 mi | 40:24 | 13:01 | +1:25 | |
40K | 4:35:37 | 11:06 | 3.10 mi | 38:37 | 12:26 | -0:35 | |
Finish(26.22 mi) | 4:51:58 | 11:09 | 1.37 mi | 16:21 | 12:00 | -0:26 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
11:09 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
2:10:32
45% of race
Time at Steady Pace
52:22
18% of race
Time at Slower Pace
1:49:04
37% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30991 | 9230 | 9230 | 34633 | 10855 | 10855 |
| 10K | 3.10 mi | 35133-4142 | 10996-1766 | 10996-1766 | 38871 | 12884 | 12884 |
| 15K | 3.11 mi | 34862+271 | 10886+110 | 10886+110 | 34633 | 10855 | 10855 |
| 20K | 3.11 mi | 34256+606 | 10696+190 | 10696+190 | 32867 | 10245 | 10245 |
| Half(13.10 mi) | 0.67 mi | 34399-143 | 10772-76 | 10772-76 | 38116 | 13046 | 13046 |
| 25K | 2.43 mi | 36699-2300 | 12038-1266 | 12038-1266 | 44596 | 16788 | 16788 |
| 30K | 3.11 mi | 36594+105 | 12162-124 | 12162-124 | 36564 | 12984 | 12984 |
| 35K | 3.11 mi | 37400-806 | 12781-619 | 12781-619 | 40840 | 15779 | 15779 |
| 40K | 3.10 mi | 37524-124 | 13061-280 | 13061-280 | 38496 | 15040 | 15040 |
| Finish(26.22 mi) | 1.37 mi | 37626-102 | 13162-101 | 13162-101 | 39673 | 15488 | 15488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34633
Females
10855
F18-39
10855
5K→10K
3.1 - 6.2 mi
Overall
38871
Females
12884
F18-39
12884
10K→15K
6.2 - 9.3 mi
Overall
34633
Females
10855
F18-39
10855
15K→20K
9.3 - 12.4 mi
Overall
32867
Females
10245
F18-39
10245
20K→Half
12.4 - 13.1 mi
Overall
38116
Females
13046
F18-39
13046
Half→25K
13.1 - 15.5 mi
Overall
44596
Females
16788
F18-39
16788
25K→30K
15.5 - 18.6 mi
Overall
36564
Females
12984
F18-39
12984
30K→35K
18.6 - 21.8 mi
Overall
40840
Females
15779
F18-39
15779
35K→40K
21.8 - 24.9 mi
Overall
38496
Females
15040
F18-39
15040
40K→Finish
24.9 - 26.2 mi
Overall
39673
Females
15488
F18-39
15488
Passing Analysis
No position changes recorded for this athlete.
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