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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:12:47 | 11:43 | 3.10 mi | 40:42 | 13:07 | +2:47 | |
15K | 1:49:47 | 11:47 | 3.11 mi | 37:00 | 11:55 | -1:12 | |
20K | 2:32:09 | 12:15 | 3.11 mi | 42:22 | 13:39 | +1:44 | |
Half(13.10 mi) | 2:40:56 | 12:18 | 0.67 mi | 8:47 | 13:06 | -0:33 | |
25K | 3:19:03 | 12:49 | 2.43 mi | 38:07 | 15:39 | +2:33 | |
30K | 4:13:06 | 13:35 | 3.11 mi | 54:03 | 17:24 | +1:45 | |
35K | 5:07:20 | 14:08 | 3.11 mi | 54:14 | 17:28 | +0:04 | |
40K | 5:54:41 | 14:17 | 3.10 mi | 47:21 | 15:15 | -2:13 | |
Finish(26.22 mi) | 6:14:15 | 14:18 | 1.37 mi | 19:34 | 14:21 | -0:54 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
14:17 /mi
Slowest Pace
17:28 /mi
Segments
Time at Faster Pace
1:58:34
32% of race
Time at Steady Pace
1:49:17
29% of race
Time at Slower Pace
2:26:24
39% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42175 | 14593 | 14593 | 48011 | 18148 | 18148 |
| 10K | 3.10 mi | 51605-9430 | 20310-5717 | 20310-5717 | 55615 | 23105 | 23105 |
| 15K | 3.11 mi | 50268+1337 | 19478+832 | 19478+832 | 48011 | 18148 | 18148 |
| 20K | 3.11 mi | 51546-1278 | 20393-915 | 20393-915 | 53847 | 22126 | 22126 |
| Half(13.10 mi) | 0.67 mi | 51476+70 | 20362+31 | 20362+31 | 50701 | 20321 | 20321 |
| 25K | 2.43 mi | 52477-1001 | 21097-735 | 21097-735 | 55365 | 23204 | 23204 |
| 30K | 3.11 mi | 53885-1408 | 22071-974 | 22071-974 | 57477 | 24620 | 24620 |
| 35K | 3.11 mi | 54644-759 | 22619-548 | 22619-548 | 56910 | 24438 | 24438 |
| 40K | 3.10 mi | 54620+24 | 22639-20 | 22639-20 | 53300 | 22489 | 22489 |
| Finish(26.22 mi) | 1.37 mi | 54542+78 | 22605+34 | 22605+34 | 52531 | 22119 | 22119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48011
Females
18148
F18-39
18148
5K→10K
3.1 - 6.2 mi
Overall
55615
Females
23105
F18-39
23105
10K→15K
6.2 - 9.3 mi
Overall
48011
Females
18148
F18-39
18148
15K→20K
9.3 - 12.4 mi
Overall
53847
Females
22126
F18-39
22126
20K→Half
12.4 - 13.1 mi
Overall
50701
Females
20321
F18-39
20321
Half→25K
13.1 - 15.5 mi
Overall
55365
Females
23204
F18-39
23204
25K→30K
15.5 - 18.6 mi
Overall
57477
Females
24620
F18-39
24620
30K→35K
18.6 - 21.8 mi
Overall
56910
Females
24438
F18-39
24438
35K→40K
21.8 - 24.9 mi
Overall
53300
Females
22489
F18-39
22489
40K→Finish
24.9 - 26.2 mi
Overall
52531
Females
22119
F18-39
22119
Passing Analysis
No position changes recorded for this athlete.
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