Shabnaz Rahman

Bib: 70633 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
15:49/mi
49:08
49125
10K· 6.21 mi
16:56/mi
1:41:44
5081
15K· 9.32 mi
18:43/mi
2:39:52
4451
20K· 12.43 mi
17:50/mi
3:35:14
6740
Half· 13.10 mi
18:43/mi
3:47:47
27
25K· 15.53 mi
18:54/mi
4:33:49
5063
30K· 18.64 mi
20:39/mi
5:37:58
6946
35K· 21.75 mi
18:57/mi
6:36:49
8788
40K· 24.85 mi
17:57/mi
7:32:35
5875
Finish· 26.22 mi
18:15/mi
7:57:28
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:47:4717:24 /mi⚡ faster
2nd Half
4:09:4119:02 /mi+9.6%
Positive split — 9.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
49:0815:493.11 mi49:08
15:49
-
10K
1:41:4416:233.10 mi52:36
16:56
+1:07
15K
2:39:5217:103.11 mi58:08
18:43
+1:47
20K
3:35:1417:203.11 mi55:22
17:50
-0:53
Half(13.10 mi)
3:47:4717:240.67 mi12:33
18:43
+0:53
25K
4:33:4917:382.43 mi46:02
18:54
+0:11
30K
5:37:5818:083.11 mi1:04:09
20:39
+1:45
35K
6:36:4918:153.11 mi58:51
18:57
-1:42
40K
7:32:3518:133.10 mi55:46
17:57
-1:00
Finish(26.22 mi)
7:57:2818:141.37 mi24:53
18:15
+0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:49 /mi

Average Pace

18:13 /mi

Slowest Pace

20:39 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:32:52

45% of race

Time at Steady Pace

3:20:27

42% of race

Time at Slower Pace

1:04:09

13% of race

Average Pace: 18:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi594832590125901595812597225972
10K3.10 mi59494-1125900+125900+1594462586425864
15K3.11 mi59557-6325952-5225952-52595812597225972
20K3.11 mi59520+3725920+3225920+32591442565425654
Half(13.10 mi)0.67 mi59524-425921-125921-1592192574725747
25K2.43 mi59488+3625890+3125890+31587062534725347
30K3.11 mi59525-3725922-3225922-32594062586925869
35K3.11 mi59462+6325884+3825884+38585062536525365
40K3.10 mi59402+6025843+4125843+41581962517225172
Finish(26.22 mi)1.37 mi59404-225844-125844-1586562546025460

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 100%
×10story building
+49ft-125ft

Overall

59581

Females

25972

F18-39

25972

5K→10K

3.1 - 6.2 mi

Top 99%
×4story building
+50ft-81ft

Overall

59446

Females

25864

F18-39

25864

10K→15K

6.2 - 9.3 mi

Top 100%
×1story
+44ft-51ft

Overall

59581

Females

25972

F18-39

25972

15K→20K

9.3 - 12.4 mi

Top 99%
×3story building
+67ft-40ft

Overall

59144

Females

25654

F18-39

25654

20K→Half

12.4 - 13.1 mi

Top 99%
×2story building
+8ft-27ft

Overall

59219

Females

25747

F18-39

25747

Half→25K

13.1 - 15.5 mi

Top 98%
×2story building
+50ft-63ft

Overall

58706

Females

25347

F18-39

25347

25K→30K

15.5 - 18.6 mi

Top 99%
×2story building
+69ft-46ft

Overall

59406

Females

25869

F18-39

25869

30K→35K

18.6 - 21.8 mi

Top 98%
×2story building
+87ft-88ft

Overall

58506

Females

25365

F18-39

25365

35K→40K

21.8 - 24.9 mi

Top 97%
×3story building
+58ft-75ft

Overall

58196

Females

25172

F18-39

25172

40K→Finish

24.9 - 26.2 mi

Top 98%
×1story
+14ft-18ft

Overall

58656

Females

25460

F18-39

25460

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#59483
5K10K
8675-11
#59483 #59494
10K15K
8825-63
#59494 #59557
15K20K
2663+37
#59557 #59520
20KHalf
95-4
#59520 #59524
Half25K
1450+36
#59524 #59488
25K30K
5316-37
#59488 #59525
30K35K
669+63
#59525 #59462
35K40K
262+60
#59462 #59402
40KFinish
108-2
#59402 #59404
TOTALS
294373+79
#59483 #59404

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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