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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:31 | 3.11 mi | 32:38 | 10:31 | - | |
10K | 1:06:44 | 10:45 | 3.10 mi | 34:06 | 10:59 | +0:28 | |
15K | 1:42:36 | 11:01 | 3.11 mi | 35:52 | 11:33 | +0:34 | |
20K | 2:19:06 | 11:12 | 3.11 mi | 36:30 | 11:45 | +0:12 | |
Half(13.10 mi) | 2:29:10 | 11:24 | 0.67 mi | 10:04 | 15:01 | +3:16 | |
25K | 2:57:29 | 11:26 | 2.43 mi | 28:19 | 11:38 | -3:23 | |
30K | 3:37:51 | 11:42 | 3.11 mi | 40:22 | 13:00 | +1:22 | |
35K | 4:19:18 | 11:56 | 3.11 mi | 41:27 | 13:21 | +0:21 | |
40K | 4:59:22 | 12:03 | 3.10 mi | 40:04 | 12:54 | -0:27 | |
Finish(26.22 mi) | 5:16:00 | 12:04 | 1.37 mi | 16:38 | 12:12 | -0:42 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
12:04 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
1:42:36
32% of race
Time at Steady Pace
1:21:27
26% of race
Time at Slower Pace
2:11:57
42% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43886 | 15581 | 15581 | 45685 | 16723 | 16723 |
| 10K | 3.10 mi | 44598-712 | 16000-419 | 16000-419 | 45395 | 16514 | 16514 |
| 15K | 3.11 mi | 44896-298 | 16193-193 | 16193-193 | 45685 | 16723 | 16723 |
| 20K | 3.11 mi | 45377-481 | 16538-345 | 16538-345 | 46506 | 17474 | 17474 |
| Half(13.10 mi) | 0.67 mi | 46487-1110 | 17269-731 | 17269-731 | 55970 | 23638 | 23638 |
| 25K | 2.43 mi | 45334+1153 | 16678+591 | 16678+591 | 41038 | 14829 | 14829 |
| 30K | 3.11 mi | 45165+169 | 16717-39 | 16717-39 | 44447 | 17106 | 17106 |
| 35K | 3.11 mi | 44759+406 | 16687+30 | 16687+30 | 42683 | 16757 | 16757 |
| 40K | 3.10 mi | 44362+397 | 16616+71 | 16616+71 | 41733 | 16538 | 16538 |
| Finish(26.22 mi) | 1.37 mi | 44181+181 | 16583+33 | 16583+33 | 41235 | 16225 | 16225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45685
Females
16723
F18-39
16723
5K→10K
3.1 - 6.2 mi
Overall
45395
Females
16514
F18-39
16514
10K→15K
6.2 - 9.3 mi
Overall
45685
Females
16723
F18-39
16723
15K→20K
9.3 - 12.4 mi
Overall
46506
Females
17474
F18-39
17474
20K→Half
12.4 - 13.1 mi
Overall
55970
Females
23638
F18-39
23638
Half→25K
13.1 - 15.5 mi
Overall
41038
Females
14829
F18-39
14829
25K→30K
15.5 - 18.6 mi
Overall
44447
Females
17106
F18-39
17106
30K→35K
18.6 - 21.8 mi
Overall
42683
Females
16757
F18-39
16757
35K→40K
21.8 - 24.9 mi
Overall
41733
Females
16538
F18-39
16538
40K→Finish
24.9 - 26.2 mi
Overall
41235
Females
16225
F18-39
16225
Passing Analysis
No position changes recorded for this athlete.
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