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The Course
Half Splits
Upsorn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:38 | 11:29 | 3.11 mi | 35:38 | 11:29 | - | |
10K | 1:14:36 | 12:01 | 3.10 mi | 38:58 | 12:33 | +1:04 | |
15K | 1:55:32 | 12:24 | 3.11 mi | 40:56 | 13:11 | +0:38 | |
20K | 2:36:25 | 12:36 | 3.11 mi | 40:53 | 13:10 | -0:01 | |
Half(13.10 mi) | 2:45:40 | 12:39 | 0.67 mi | 9:15 | 13:48 | +0:38 | |
25K | 3:21:14 | 12:58 | 2.43 mi | 35:34 | 14:37 | +0:49 | |
30K | 4:08:21 | 13:20 | 3.11 mi | 47:07 | 15:10 | +0:33 | |
35K | 4:57:49 | 13:42 | 3.11 mi | 49:28 | 15:56 | +0:46 | |
40K | 5:46:05 | 13:56 | 3.10 mi | 48:16 | 15:33 | -0:23 | |
Finish(26.22 mi) | 6:06:26 | 14:00 | 1.37 mi | 20:21 | 14:56 | -0:37 |
See the rest of Upsorn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
13:59 /mi
Slowest Pace
15:56 /mi
Segments
Time at Faster Pace
2:45:40
45% of race
Time at Steady Pace
1:43:02
28% of race
Time at Slower Pace
1:37:44
27% of race
Average Pace: 13:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51561 | 20243 | 20243 | 53420 | 21663 | 21663 |
| 10K | 3.10 mi | 52943-1382 | 21217-974 | 21217-974 | 53925 | 21932 | 21932 |
| 15K | 3.11 mi | 53147-204 | 21379-162 | 21379-162 | 53420 | 21663 | 21663 |
| 20K | 3.11 mi | 52944+203 | 21312+67 | 21312+67 | 52404 | 21175 | 21175 |
| Half(13.10 mi) | 0.67 mi | 52961-17 | 21344-32 | 21344-32 | 52983 | 21754 | 21754 |
| 25K | 2.43 mi | 52973-12 | 21421-77 | 21421-77 | 52946 | 21719 | 21719 |
| 30K | 3.11 mi | 53040-67 | 21531-110 | 21531-110 | 53206 | 22070 | 22070 |
| 35K | 3.11 mi | 53220-180 | 21735-204 | 21735-204 | 53631 | 22597 | 22597 |
| 40K | 3.10 mi | 53524-304 | 21986-251 | 21986-251 | 54207 | 22965 | 22965 |
| Finish(26.22 mi) | 1.37 mi | 53640-116 | 22073-87 | 22073-87 | 54158 | 22958 | 22958 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53420
Females
21663
F55-59
21663
5K→10K
3.1 - 6.2 mi
Overall
53925
Females
21932
F55-59
21932
10K→15K
6.2 - 9.3 mi
Overall
53420
Females
21663
F55-59
21663
15K→20K
9.3 - 12.4 mi
Overall
52404
Females
21175
F55-59
21175
20K→Half
12.4 - 13.1 mi
Overall
52983
Females
21754
F55-59
21754
Half→25K
13.1 - 15.5 mi
Overall
52946
Females
21719
F55-59
21719
25K→30K
15.5 - 18.6 mi
Overall
53206
Females
22070
F55-59
22070
30K→35K
18.6 - 21.8 mi
Overall
53631
Females
22597
F55-59
22597
35K→40K
21.8 - 24.9 mi
Overall
54207
Females
22965
F55-59
22965
40K→Finish
24.9 - 26.2 mi
Overall
54158
Females
22958
F55-59
22958
Passing Analysis
No position changes recorded for this athlete.
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