Race Timeline
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The Course
Half Splits
Nondumiso's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:04:22 | 10:22 | 3.10 mi | 33:21 | 10:45 | +0:46 | |
15K | 1:40:58 | 10:50 | 3.11 mi | 36:36 | 11:47 | +1:02 | |
20K | 2:18:27 | 11:09 | 3.11 mi | 37:29 | 12:04 | +0:17 | |
Half(13.10 mi) | 2:26:32 | 11:12 | 0.67 mi | 8:05 | 12:03 | -0:01 | |
25K | 3:00:50 | 11:39 | 2.43 mi | 34:18 | 14:05 | +2:02 | |
30K | 3:46:21 | 12:09 | 3.11 mi | 45:31 | 14:40 | +0:35 | |
35K | 4:34:49 | 12:39 | 3.11 mi | 48:28 | 15:36 | +0:56 | |
40K | 5:17:41 | 12:47 | 3.10 mi | 42:52 | 13:48 | -1:48 | |
Finish(26.22 mi) | 5:36:25 | 12:51 | 1.37 mi | 18:44 | 13:45 | -0:03 |
See the rest of Nondumiso's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
12:50 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
2:26:32
44% of race
Time at Steady Pace
1:35:54
29% of race
Time at Slower Pace
1:33:59
28% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38496 | 12648 | 12648 | 47252 | 17685 | 17685 |
| 10K | 3.10 mi | 41111-2615 | 14009-1361 | 14009-1361 | 43399 | 15326 | 15326 |
| 15K | 3.11 mi | 43475-2364 | 15363-1354 | 15363-1354 | 47252 | 17685 | 17685 |
| 20K | 3.11 mi | 45012-1537 | 16336-973 | 16336-973 | 48088 | 18443 | 18443 |
| Half(13.10 mi) | 0.67 mi | 45050-38 | 16375-39 | 16375-39 | 46038 | 17522 | 17522 |
| 25K | 2.43 mi | 46741-1691 | 17518-1143 | 17518-1143 | 51463 | 20818 | 20818 |
| 30K | 3.11 mi | 47815-1074 | 18277-759 | 18277-759 | 51553 | 21089 | 21089 |
| 35K | 3.11 mi | 48733-918 | 18971-694 | 18971-694 | 52646 | 22040 | 22040 |
| 40K | 3.10 mi | 48591+142 | 18992-21 | 18992-21 | 47089 | 19262 | 19262 |
| Finish(26.22 mi) | 1.37 mi | 48695-104 | 19083-91 | 19083-91 | 50155 | 20844 | 20844 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47252
Females
17685
F18-39
17685
5K→10K
3.1 - 6.2 mi
Overall
43399
Females
15326
F18-39
15326
10K→15K
6.2 - 9.3 mi
Overall
47252
Females
17685
F18-39
17685
15K→20K
9.3 - 12.4 mi
Overall
48088
Females
18443
F18-39
18443
20K→Half
12.4 - 13.1 mi
Overall
46038
Females
17522
F18-39
17522
Half→25K
13.1 - 15.5 mi
Overall
51463
Females
20818
F18-39
20818
25K→30K
15.5 - 18.6 mi
Overall
51553
Females
21089
F18-39
21089
30K→35K
18.6 - 21.8 mi
Overall
52646
Females
22040
F18-39
22040
35K→40K
21.8 - 24.9 mi
Overall
47089
Females
19262
F18-39
19262
40K→Finish
24.9 - 26.2 mi
Overall
50155
Females
20844
F18-39
20844
Passing Analysis
No position changes recorded for this athlete.
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