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The Course
Half Splits
Bruce's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:10:03 | 11:17 | 3.10 mi | 36:34 | 11:47 | +1:00 | |
15K | 1:46:22 | 11:25 | 3.11 mi | 36:19 | 11:42 | -0:05 | |
20K | 2:22:01 | 11:26 | 3.11 mi | 35:39 | 11:29 | -0:13 | |
Half(13.10 mi) | 2:30:00 | 11:28 | 0.67 mi | 7:59 | 11:54 | +0:25 | |
25K | 3:00:25 | 11:37 | 2.43 mi | 30:25 | 12:30 | +0:36 | |
30K | 3:41:54 | 11:55 | 3.11 mi | 41:29 | 13:22 | +0:52 | |
35K | 4:27:55 | 12:20 | 3.11 mi | 46:01 | 14:49 | +1:27 | |
40K | 5:07:14 | 12:22 | 3.10 mi | 39:19 | 12:40 | -2:09 | |
Finish(26.22 mi) | 5:24:44 | 12:24 | 1.37 mi | 17:30 | 12:50 | +0:10 |
See the rest of Bruce's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:24 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
2:30:00
46% of race
Time at Steady Pace
1:27:14
27% of race
Time at Slower Pace
1:27:30
27% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46422 | 29306 | 29306 | 46618 | 29273 | 29273 |
| 10K | 3.10 mi | 48911-2489 | 30255-949 | 30255-949 | 50773 | 30900 | 30900 |
| 15K | 3.11 mi | 47981+930 | 29876+379 | 29876+379 | 46618 | 29273 | 29273 |
| 20K | 3.11 mi | 47080+901 | 29430+446 | 29430+446 | 44977 | 28317 | 28317 |
| Half(13.10 mi) | 0.67 mi | 46926+154 | 29344+86 | 29344+86 | 45202 | 28129 | 28129 |
| 25K | 2.43 mi | 46551+375 | 29087+257 | 29087+257 | 45266 | 28046 | 28046 |
| 30K | 3.11 mi | 46478+73 | 28913+174 | 28913+174 | 46156 | 28060 | 28060 |
| 35K | 3.11 mi | 47044-566 | 29027-114 | 29027-114 | 49811 | 29222 | 29222 |
| 40K | 3.10 mi | 46240+804 | 28549+478 | 28549+478 | 40086 | 24258 | 24258 |
| Finish(26.22 mi) | 1.37 mi | 46152+88 | 28444+105 | 28444+105 | 45487 | 27049 | 27049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46618
Males
29273
M55-59
29273
5K→10K
3.1 - 6.2 mi
Overall
50773
Males
30900
M55-59
30900
10K→15K
6.2 - 9.3 mi
Overall
46618
Males
29273
M55-59
29273
15K→20K
9.3 - 12.4 mi
Overall
44977
Males
28317
M55-59
28317
20K→Half
12.4 - 13.1 mi
Overall
45202
Males
28129
M55-59
28129
Half→25K
13.1 - 15.5 mi
Overall
45266
Males
28046
M55-59
28046
25K→30K
15.5 - 18.6 mi
Overall
46156
Males
28060
M55-59
28060
30K→35K
18.6 - 21.8 mi
Overall
49811
Males
29222
M55-59
29222
35K→40K
21.8 - 24.9 mi
Overall
40086
Males
24258
M55-59
24258
40K→Finish
24.9 - 26.2 mi
Overall
45487
Males
27049
M55-59
27049
Passing Analysis
No position changes recorded for this athlete.
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