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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:09 | 11:39 | 3.11 mi | 36:09 | 11:39 | - | |
10K | 1:16:14 | 12:17 | 3.10 mi | 40:05 | 12:55 | +1:16 | |
15K | 2:00:16 | 12:55 | 3.11 mi | 44:02 | 14:11 | +1:16 | |
20K | 2:45:39 | 13:20 | 3.11 mi | 45:23 | 14:37 | +0:26 | |
Half(13.10 mi) | 2:54:57 | 13:22 | 0.67 mi | 9:18 | 13:52 | -0:45 | |
25K | 3:30:09 | 13:32 | 2.43 mi | 35:12 | 14:28 | +0:36 | |
30K | 4:15:43 | 13:44 | 3.11 mi | 45:34 | 14:40 | +0:12 | |
35K | 5:03:53 | 13:59 | 3.11 mi | 48:10 | 15:31 | +0:51 | |
40K | 5:47:13 | 13:59 | 3.10 mi | 43:20 | 13:57 | -1:34 | |
Finish(26.22 mi) | 6:06:20 | 13:59 | 1.37 mi | 19:07 | 14:01 | +0:04 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:39 /mi
Average Pace
13:59 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:16:14
21% of race
Time at Steady Pace
4:01:56
66% of race
Time at Slower Pace
48:10
13% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52442 | 20822 | 20822 | 56079 | 23451 | 23451 |
| 10K | 3.10 mi | 53995-1553 | 21927-1105 | 21927-1105 | 55082 | 22721 | 22721 |
| 15K | 3.11 mi | 54982-987 | 22635-708 | 22635-708 | 56079 | 23451 | 23451 |
| 20K | 3.11 mi | 55335-353 | 22909-274 | 22909-274 | 56132 | 23575 | 23575 |
| Half(13.10 mi) | 0.67 mi | 55249+86 | 22860+49 | 22860+49 | 53218 | 21903 | 21903 |
| 25K | 2.43 mi | 54783+466 | 22570+290 | 22570+290 | 52516 | 21464 | 21464 |
| 30K | 3.11 mi | 54355+428 | 22353+217 | 22353+217 | 51617 | 21125 | 21125 |
| 35K | 3.11 mi | 54175+180 | 22333+20 | 22333+20 | 52359 | 21897 | 21897 |
| 40K | 3.10 mi | 53697+478 | 22089+244 | 22089+244 | 47900 | 19674 | 19674 |
| Finish(26.22 mi) | 1.37 mi | 53629+68 | 22067+22 | 22067+22 | 51310 | 21465 | 21465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56079
Females
23451
F40-44
23451
5K→10K
3.1 - 6.2 mi
Overall
55082
Females
22721
F40-44
22721
10K→15K
6.2 - 9.3 mi
Overall
56079
Females
23451
F40-44
23451
15K→20K
9.3 - 12.4 mi
Overall
56132
Females
23575
F40-44
23575
20K→Half
12.4 - 13.1 mi
Overall
53218
Females
21903
F40-44
21903
Half→25K
13.1 - 15.5 mi
Overall
52516
Females
21464
F40-44
21464
25K→30K
15.5 - 18.6 mi
Overall
51617
Females
21125
F40-44
21125
30K→35K
18.6 - 21.8 mi
Overall
52359
Females
21897
F40-44
21897
35K→40K
21.8 - 24.9 mi
Overall
47900
Females
19674
F40-44
19674
40K→Finish
24.9 - 26.2 mi
Overall
51310
Females
21465
F40-44
21465
Passing Analysis
No position changes recorded for this athlete.
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