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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:38 | 12:27 | 3.11 mi | 38:38 | 12:27 | - | |
10K | 1:18:21 | 12:37 | 3.10 mi | 39:43 | 12:48 | +0:21 | |
15K | 2:04:59 | 13:25 | 3.11 mi | 46:38 | 15:01 | +2:13 | |
20K | 2:46:08 | 13:23 | 3.11 mi | 41:09 | 13:15 | -1:46 | |
Half(13.10 mi) | 2:57:39 | 13:34 | 0.67 mi | 11:31 | 17:10 | +3:55 | |
25K | 3:34:35 | 13:49 | 2.43 mi | 36:56 | 15:10 | -2:00 | |
30K | 4:20:55 | 14:00 | 3.11 mi | 46:20 | 14:55 | -0:15 | |
35K | 5:11:52 | 14:21 | 3.11 mi | 50:57 | 16:24 | +1:29 | |
40K | 5:57:10 | 14:23 | 3.10 mi | 45:18 | 14:35 | -1:49 | |
Finish(26.22 mi) | 6:17:22 | 14:25 | 1.37 mi | 20:12 | 14:49 | +0:14 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
14:24 /mi
Slowest Pace
17:10 /mi
Segments
Time at Faster Pace
1:59:30
32% of race
Time at Steady Pace
3:15:24
52% of race
Time at Slower Pace
1:02:28
17% of race
Average Pace: 14:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55671 | 23056 | 23056 | 57472 | 24416 | 24416 |
| 10K | 3.10 mi | 55200+471 | 22766+290 | 22766+290 | 54737 | 22485 | 22485 |
| 15K | 3.11 mi | 56291-1091 | 23555-789 | 23555-789 | 57472 | 24416 | 24416 |
| 20K | 3.11 mi | 55437+854 | 22981+574 | 22981+574 | 52675 | 21353 | 21353 |
| Half(13.10 mi) | 0.67 mi | 55749-312 | 23196-215 | 23196-215 | 58527 | 25291 | 25291 |
| 25K | 2.43 mi | 55558+191 | 23087+109 | 23087+109 | 54402 | 22612 | 22612 |
| 30K | 3.11 mi | 55168+390 | 22873+214 | 22873+214 | 52407 | 21598 | 21598 |
| 35K | 3.11 mi | 55270-102 | 23002-129 | 23002-129 | 54912 | 23298 | 23298 |
| 40K | 3.10 mi | 54920+350 | 22823+179 | 22823+179 | 50984 | 21277 | 21277 |
| Finish(26.22 mi) | 1.37 mi | 54903+17 | 22838-15 | 22838-15 | 53891 | 22806 | 22806 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57472
Females
24416
F18-39
24416
5K→10K
3.1 - 6.2 mi
Overall
54737
Females
22485
F18-39
22485
10K→15K
6.2 - 9.3 mi
Overall
57472
Females
24416
F18-39
24416
15K→20K
9.3 - 12.4 mi
Overall
52675
Females
21353
F18-39
21353
20K→Half
12.4 - 13.1 mi
Overall
58527
Females
25291
F18-39
25291
Half→25K
13.1 - 15.5 mi
Overall
54402
Females
22612
F18-39
22612
25K→30K
15.5 - 18.6 mi
Overall
52407
Females
21598
F18-39
21598
30K→35K
18.6 - 21.8 mi
Overall
54912
Females
23298
F18-39
23298
35K→40K
21.8 - 24.9 mi
Overall
50984
Females
21277
F18-39
21277
40K→Finish
24.9 - 26.2 mi
Overall
53891
Females
22806
F18-39
22806
Passing Analysis
No position changes recorded for this athlete.
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