Louisa Mannion

Bib: 70445 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:50/mi
36:44
49125
10K· 6.21 mi
12:16/mi
1:14:50
5081
15K· 9.32 mi
12:51/mi
1:54:43
4451
20K· 12.43 mi
12:29/mi
2:33:30
6740
Half· 13.10 mi
13:43/mi
2:42:42
27
25K· 15.53 mi
13:24/mi
3:15:20
5063
30K· 18.64 mi
13:29/mi
3:57:13
6946
35K· 21.75 mi
14:12/mi
4:41:18
8788
40K· 24.85 mi
14:05/mi
5:25:01
5875
Finish· 26.22 mi
13:27/mi
5:43:21
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:42:4212:26 /mi⚡ faster
2nd Half
3:00:3913:47 /mi+11.0%
Positive split — 11.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:4411:503.11 mi36:44
11:50
-
10K
1:14:5012:033.10 mi38:06
12:16
+0:26
15K
1:54:4312:193.11 mi39:53
12:51
+0:35
20K
2:33:3012:223.11 mi38:47
12:29
-0:22
Half(13.10 mi)
2:42:4212:260.67 mi9:12
13:43
+1:14
25K
3:15:2012:352.43 mi32:38
13:24
-0:19
30K
3:57:1312:443.11 mi41:53
13:29
+0:05
35K
4:41:1812:573.11 mi44:05
14:12
+0:43
40K
5:25:0113:053.10 mi43:43
14:05
-0:07
Finish(26.22 mi)
5:43:2113:071.37 mi18:20
13:27
-0:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:50 /mi

Average Pace

13:06 /mi

Slowest Pace

14:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:33:30

45% of race

Time at Steady Pace

1:42:03

30% of race

Time at Slower Pace

1:27:48

26% of race

Average Pace: 13:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi533402143521435521652081920819
10K3.10 mi53121+21921335+10021335+100529222127021270
15K3.11 mi52812+30921155+18021155+180521652081920819
20K3.11 mi51990+82220685+47020685+470499201955519555
Half(13.10 mi)0.67 mi52031-4120726-4120726-41527292158321583
25K2.43 mi51474+55720433+29320433+293491411944419444
30K3.11 mi50688+78620007+42620007+426467651837118371
35K3.11 mi50200+48819851+15619851+156470611901419014
40K3.10 mi50088+11219889-3819889-38485572001420014
Finish(26.22 mi)1.37 mi50016+7219896-719896-7488012011620116

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 87%
×10story building
+49ft-125ft

Overall

52165

Females

20819

F18-39

20819

5K→10K

3.1 - 6.2 mi

Top 89%
×4story building
+50ft-81ft

Overall

52922

Females

21270

F18-39

21270

10K→15K

6.2 - 9.3 mi

Top 87%
×1story
+44ft-51ft

Overall

52165

Females

20819

F18-39

20819

15K→20K

9.3 - 12.4 mi

Top 83%
×3story building
+67ft-40ft

Overall

49920

Females

19555

F18-39

19555

20K→Half

12.4 - 13.1 mi

Top 88%
×2story building
+8ft-27ft

Overall

52729

Females

21583

F18-39

21583

Half→25K

13.1 - 15.5 mi

Top 82%
×2story building
+50ft-63ft

Overall

49141

Females

19444

F18-39

19444

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+69ft-46ft

Overall

46765

Females

18371

F18-39

18371

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+87ft-88ft

Overall

47061

Females

19014

F18-39

19014

35K→40K

21.8 - 24.9 mi

Top 81%
×3story building
+58ft-75ft

Overall

48557

Females

20014

F18-39

20014

40K→Finish

24.9 - 26.2 mi

Top 82%
×1story
+14ft-18ft

Overall

48801

Females

20116

F18-39

20116

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#53340
5K10K
511730+219
#53340 #53121
10K15K
291600+309
#53121 #52812
15K20K
92914+822
#52812 #51990
20KHalf
12079-41
#51990 #52031
Half25K
139696+557
#52031 #51474
25K30K
100886+786
#51474 #50688
30K35K
145633+488
#50688 #50200
35K40K
218330+112
#50200 #50088
40KFinish
99171+72
#50088 #50016
TOTALS
17155039+3324
#53340 #50016

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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