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The Course
Half Splits
Junia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:51 | 9:56 | 3.11 mi | 30:51 | 9:56 | - | |
10K | 1:01:16 | 9:52 | 3.10 mi | 30:25 | 9:48 | -0:08 | |
15K | 1:39:13 | 10:39 | 3.11 mi | 37:57 | 12:13 | +2:25 | |
20K | 2:10:13 | 10:29 | 3.11 mi | 31:00 | 9:59 | -2:14 | |
Half(13.10 mi) | 2:17:02 | 10:28 | 0.67 mi | 6:49 | 10:10 | +0:11 | |
25K | 2:43:19 | 10:31 | 2.43 mi | 26:17 | 10:48 | +0:38 | |
30K | 3:17:02 | 10:35 | 3.11 mi | 33:43 | 10:52 | +0:04 | |
35K | 3:52:26 | 10:42 | 3.11 mi | 35:24 | 11:24 | +0:32 | |
40K | 4:30:37 | 10:54 | 3.10 mi | 38:11 | 12:18 | +0:54 | |
Finish(26.22 mi) | 4:46:59 | 10:58 | 1.37 mi | 16:22 | 12:00 | -0:18 |
See the rest of Junia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:57 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:39:05
35% of race
Time at Steady Pace
1:00:00
21% of race
Time at Slower Pace
2:07:54
45% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37931 | 12358 | 12358 | 49528 | 19093 | 19093 |
| 10K | 3.10 mi | 36005+1926 | 11407+951 | 11407+951 | 34448 | 10729 | 10729 |
| 15K | 3.11 mi | 41804-5799 | 14421-3014 | 14421-3014 | 49528 | 19093 | 19093 |
| 20K | 3.11 mi | 39431+2373 | 13255+1166 | 13255+1166 | 33342 | 10450 | 10450 |
| Half(13.10 mi) | 0.67 mi | 38968+463 | 13039+216 | 13039+216 | 32001 | 10014 | 10014 |
| 25K | 2.43 mi | 38176+792 | 12760+279 | 12760+279 | 35525 | 11974 | 11974 |
| 30K | 3.11 mi | 36779+1397 | 12249+511 | 12249+511 | 31672 | 10576 | 10576 |
| 35K | 3.11 mi | 35681+1098 | 11937+312 | 11937+312 | 30987 | 10960 | 10960 |
| 40K | 3.10 mi | 35861-180 | 12235-298 | 12235-298 | 37525 | 14558 | 14558 |
| Finish(26.22 mi) | 1.37 mi | 36006-145 | 12379-144 | 12379-144 | 39764 | 15533 | 15533 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49528
Females
19093
F40-44
19093
5K→10K
3.1 - 6.2 mi
Overall
34448
Females
10729
F40-44
10729
10K→15K
6.2 - 9.3 mi
Overall
49528
Females
19093
F40-44
19093
15K→20K
9.3 - 12.4 mi
Overall
33342
Females
10450
F40-44
10450
20K→Half
12.4 - 13.1 mi
Overall
32001
Females
10014
F40-44
10014
Half→25K
13.1 - 15.5 mi
Overall
35525
Females
11974
F40-44
11974
25K→30K
15.5 - 18.6 mi
Overall
31672
Females
10576
F40-44
10576
30K→35K
18.6 - 21.8 mi
Overall
30987
Females
10960
F40-44
10960
35K→40K
21.8 - 24.9 mi
Overall
37525
Females
14558
F40-44
14558
40K→Finish
24.9 - 26.2 mi
Overall
39764
Females
15533
F40-44
15533
Passing Analysis
No position changes recorded for this athlete.
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