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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:18 | 12:59 | 3.11 mi | 40:18 | 12:59 | - | |
10K | 1:24:38 | 13:38 | 3.10 mi | 44:20 | 14:17 | +1:18 | |
15K | 2:08:03 | 13:45 | 3.11 mi | 43:25 | 13:59 | -0:18 | |
20K | 2:51:27 | 13:48 | 3.11 mi | 43:25 | 13:59 | 0:00 | |
Half(13.10 mi) | 3:01:04 | 13:50 | 0.67 mi | 9:37 | 14:20 | +0:21 | |
25K | 3:45:10 | 14:30 | 2.43 mi | 44:06 | 18:07 | +3:47 | |
30K | 4:44:15 | 15:15 | 3.11 mi | 59:05 | 19:02 | +0:55 | |
35K | 5:37:03 | 15:30 | 3.11 mi | 52:48 | 17:00 | -2:02 | |
40K | 6:22:47 | 15:25 | 3.10 mi | 45:44 | 14:44 | -2:16 | |
Finish(26.22 mi) | 6:42:09 | 15:21 | 1.37 mi | 19:22 | 14:12 | -0:32 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
15:21 /mi
Slowest Pace
19:02 /mi
Segments
Time at Faster Pace
40:18
10% of race
Time at Steady Pace
3:25:52
51% of race
Time at Slower Pace
2:35:59
39% of race
Average Pace: 15:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57085 | 24087 | 24087 | 55634 | 23148 | 23148 |
| 10K | 3.10 mi | 57510-425 | 24412-325 | 24412-325 | 57716 | 24587 | 24587 |
| 15K | 3.11 mi | 56989+521 | 24044+368 | 24044+368 | 55634 | 23148 | 23148 |
| 20K | 3.11 mi | 56490+499 | 23717+327 | 23717+327 | 54683 | 22636 | 22636 |
| Half(13.10 mi) | 0.67 mi | 56407+83 | 23671+46 | 23671+46 | 54557 | 22753 | 22753 |
| 25K | 2.43 mi | 57008-601 | 24107-436 | 24107-436 | 58233 | 25021 | 25021 |
| 30K | 3.11 mi | 57638-630 | 24553-446 | 24553-446 | 58823 | 25501 | 25501 |
| 35K | 3.11 mi | 57567+71 | 24538+15 | 24538+15 | 56154 | 24005 | 24005 |
| 40K | 3.10 mi | 57154+413 | 24286+252 | 24286+252 | 51538 | 21567 | 21567 |
| Finish(26.22 mi) | 1.37 mi | 57008+146 | 24206+80 | 24206+80 | 52026 | 21842 | 21842 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55634
Females
23148
F18-39
23148
5K→10K
3.1 - 6.2 mi
Overall
57716
Females
24587
F18-39
24587
10K→15K
6.2 - 9.3 mi
Overall
55634
Females
23148
F18-39
23148
15K→20K
9.3 - 12.4 mi
Overall
54683
Females
22636
F18-39
22636
20K→Half
12.4 - 13.1 mi
Overall
54557
Females
22753
F18-39
22753
Half→25K
13.1 - 15.5 mi
Overall
58233
Females
25021
F18-39
25021
25K→30K
15.5 - 18.6 mi
Overall
58823
Females
25501
F18-39
25501
30K→35K
18.6 - 21.8 mi
Overall
56154
Females
24005
F18-39
24005
35K→40K
21.8 - 24.9 mi
Overall
51538
Females
21567
F18-39
21567
40K→Finish
24.9 - 26.2 mi
Overall
52026
Females
21842
F18-39
21842
Passing Analysis
No position changes recorded for this athlete.
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