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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:06:54 | 10:46 | 3.10 mi | 34:21 | 11:04 | +0:35 | |
15K | 1:42:57 | 11:03 | 3.11 mi | 36:03 | 11:37 | +0:33 | |
20K | 2:16:54 | 11:01 | 3.11 mi | 33:57 | 10:56 | -0:41 | |
Half(13.10 mi) | 2:24:24 | 11:02 | 0.67 mi | 7:30 | 11:11 | +0:15 | |
25K | 2:53:59 | 11:12 | 2.43 mi | 29:35 | 12:09 | +0:58 | |
30K | 3:34:59 | 11:32 | 3.11 mi | 41:00 | 13:12 | +1:03 | |
35K | 4:16:13 | 11:47 | 3.11 mi | 41:14 | 13:17 | +0:05 | |
40K | 4:54:17 | 11:51 | 3.10 mi | 38:04 | 12:16 | -1:01 | |
Finish(26.22 mi) | 5:09:26 | 11:49 | 1.37 mi | 15:09 | 11:07 | -1:09 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:49 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:56:00
37% of race
Time at Steady Pace
43:33
14% of race
Time at Slower Pace
2:29:53
48% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43643 | 15434 | 15434 | 46067 | 16958 | 16958 |
| 10K | 3.10 mi | 44841-1198 | 16148-714 | 16148-714 | 45967 | 16845 | 16845 |
| 15K | 3.11 mi | 45219-378 | 16375-227 | 16375-227 | 46067 | 16958 | 16958 |
| 20K | 3.11 mi | 44011+1208 | 15768+607 | 15768+607 | 41223 | 14490 | 14490 |
| Half(13.10 mi) | 0.67 mi | 43803+208 | 15667+101 | 15667+101 | 40407 | 14293 | 14293 |
| 25K | 2.43 mi | 43650+153 | 15686-19 | 15686-19 | 43701 | 16290 | 16290 |
| 30K | 3.11 mi | 44095-445 | 16113-427 | 16113-427 | 45409 | 17630 | 17630 |
| 35K | 3.11 mi | 43811+284 | 16159-46 | 16159-46 | 42303 | 16546 | 16546 |
| 40K | 3.10 mi | 43034+777 | 15912+247 | 15912+247 | 37288 | 14444 | 14444 |
| Finish(26.22 mi) | 1.37 mi | 42522+512 | 15693+219 | 15693+219 | 32586 | 12208 | 12208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46067
Females
16958
F18-39
16958
5K→10K
3.1 - 6.2 mi
Overall
45967
Females
16845
F18-39
16845
10K→15K
6.2 - 9.3 mi
Overall
46067
Females
16958
F18-39
16958
15K→20K
9.3 - 12.4 mi
Overall
41223
Females
14490
F18-39
14490
20K→Half
12.4 - 13.1 mi
Overall
40407
Females
14293
F18-39
14293
Half→25K
13.1 - 15.5 mi
Overall
43701
Females
16290
F18-39
16290
25K→30K
15.5 - 18.6 mi
Overall
45409
Females
17630
F18-39
17630
30K→35K
18.6 - 21.8 mi
Overall
42303
Females
16546
F18-39
16546
35K→40K
21.8 - 24.9 mi
Overall
37288
Females
14444
F18-39
14444
40K→Finish
24.9 - 26.2 mi
Overall
32586
Females
12208
F18-39
12208
Passing Analysis
No position changes recorded for this athlete.
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