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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:22 | 12:41 | 3.11 mi | 39:22 | 12:41 | - | |
10K | 1:22:09 | 13:14 | 3.10 mi | 42:47 | 13:47 | +1:06 | |
15K | 2:07:51 | 13:44 | 3.11 mi | 45:42 | 14:43 | +0:56 | |
20K | 2:57:44 | 14:19 | 3.11 mi | 49:53 | 16:04 | +1:21 | |
Half(13.10 mi) | 3:08:42 | 14:25 | 0.67 mi | 10:58 | 16:21 | +0:17 | |
25K | 3:51:16 | 14:54 | 2.43 mi | 42:34 | 17:29 | +1:08 | |
30K | 4:38:56 | 14:58 | 3.11 mi | 47:40 | 15:21 | -2:08 | |
35K | 5:31:59 | 15:16 | 3.11 mi | 53:03 | 17:05 | +1:44 | |
40K | 6:22:29 | 15:24 | 3.10 mi | 50:30 | 16:16 | -0:49 | |
Finish(26.22 mi) | 6:43:31 | 15:25 | 1.37 mi | 21:02 | 15:26 | -0:50 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:41 /mi
Average Pace
15:24 /mi
Slowest Pace
17:29 /mi
Segments
Time at Faster Pace
2:55:31
43% of race
Time at Steady Pace
2:12:23
33% of race
Time at Slower Pace
1:35:37
24% of race
Average Pace: 15:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56332 | 23548 | 23548 | 57064 | 24138 | 24138 |
| 10K | 3.10 mi | 56792-460 | 23894-346 | 23894-346 | 57010 | 24082 | 24082 |
| 15K | 3.11 mi | 56945-153 | 24012-118 | 24012-118 | 57064 | 24138 | 24138 |
| 20K | 3.11 mi | 57406-461 | 24371-359 | 24371-359 | 58027 | 24862 | 24862 |
| Half(13.10 mi) | 0.67 mi | 57449-43 | 24408-37 | 24408-37 | 57853 | 24864 | 24864 |
| 25K | 2.43 mi | 57603-154 | 24519-111 | 24519-111 | 57729 | 24697 | 24697 |
| 30K | 3.11 mi | 57206+397 | 24286+233 | 24286+233 | 53694 | 22351 | 22351 |
| 35K | 3.11 mi | 57192+14 | 24300-14 | 24300-14 | 56299 | 24082 | 24082 |
| 40K | 3.10 mi | 57136+56 | 24273+27 | 24273+27 | 55872 | 23899 | 23899 |
| Finish(26.22 mi) | 1.37 mi | 57090+46 | 24259+14 | 24259+14 | 55378 | 23644 | 23644 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57064
Females
24138
F18-39
24138
5K→10K
3.1 - 6.2 mi
Overall
57010
Females
24082
F18-39
24082
10K→15K
6.2 - 9.3 mi
Overall
57064
Females
24138
F18-39
24138
15K→20K
9.3 - 12.4 mi
Overall
58027
Females
24862
F18-39
24862
20K→Half
12.4 - 13.1 mi
Overall
57853
Females
24864
F18-39
24864
Half→25K
13.1 - 15.5 mi
Overall
57729
Females
24697
F18-39
24697
25K→30K
15.5 - 18.6 mi
Overall
53694
Females
22351
F18-39
22351
30K→35K
18.6 - 21.8 mi
Overall
56299
Females
24082
F18-39
24082
35K→40K
21.8 - 24.9 mi
Overall
55872
Females
23899
F18-39
23899
40K→Finish
24.9 - 26.2 mi
Overall
55378
Females
23644
F18-39
23644
Passing Analysis
No position changes recorded for this athlete.
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