Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:20 | 3.11 mi | 35:11 | 11:20 | - | |
10K | 1:11:38 | 11:32 | 3.10 mi | 36:27 | 11:44 | +0:24 | |
15K | 1:53:36 | 12:12 | 3.11 mi | 41:58 | 13:31 | +1:47 | |
20K | 2:42:07 | 13:03 | 3.11 mi | 48:31 | 15:37 | +2:06 | |
Half(13.10 mi) | 2:50:36 | 13:02 | 0.67 mi | 8:29 | 12:39 | -2:58 | |
25K | 3:35:46 | 13:54 | 2.43 mi | 45:10 | 18:33 | +5:54 | |
30K | 4:20:16 | 13:58 | 3.11 mi | 44:30 | 14:20 | -4:13 | |
35K | 5:20:59 | 14:46 | 3.11 mi | 1:00:43 | 19:33 | +5:13 | |
40K | 6:04:52 | 14:41 | 3.10 mi | 43:53 | 14:08 | -5:25 | |
Finish(26.22 mi) | 6:24:54 | 14:42 | 1.37 mi | 20:02 | 14:42 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
14:41 /mi
Slowest Pace
19:33 /mi
Segments
Time at Faster Pace
1:20:07
21% of race
Time at Steady Pace
2:30:23
39% of race
Time at Slower Pace
2:34:24
40% of race
Average Pace: 14:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50659 | 30929 | 30929 | 54442 | 32024 | 32024 |
| 10K | 3.10 mi | 50563+96 | 30883+46 | 30883+46 | 50565 | 30826 | 30826 |
| 15K | 3.11 mi | 52314-1751 | 31419-536 | 31419-536 | 54442 | 32024 | 32024 |
| 20K | 3.11 mi | 54546-2232 | 32096-677 | 32096-677 | 57566 | 32954 | 32954 |
| Half(13.10 mi) | 0.67 mi | 54272+274 | 31990+106 | 31990+106 | 48814 | 29620 | 29620 |
| 25K | 2.43 mi | 55772-1500 | 32459-469 | 32459-469 | 58523 | 33226 | 33226 |
| 30K | 3.11 mi | 55068+704 | 32186+273 | 32186+273 | 50346 | 29895 | 29895 |
| 35K | 3.11 mi | 56261-1193 | 32520-334 | 32520-334 | 58880 | 33217 | 33217 |
| 40K | 3.10 mi | 55701+560 | 32287+233 | 32287+233 | 48799 | 28600 | 28600 |
| Finish(26.22 mi) | 1.37 mi | 55611+90 | 32243+44 | 32243+44 | 53551 | 30851 | 30851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54442
Males
32024
M45-49
32024
5K→10K
3.1 - 6.2 mi
Overall
50565
Males
30826
M45-49
30826
10K→15K
6.2 - 9.3 mi
Overall
54442
Males
32024
M45-49
32024
15K→20K
9.3 - 12.4 mi
Overall
57566
Males
32954
M45-49
32954
20K→Half
12.4 - 13.1 mi
Overall
48814
Males
29620
M45-49
29620
Half→25K
13.1 - 15.5 mi
Overall
58523
Males
33226
M45-49
33226
25K→30K
15.5 - 18.6 mi
Overall
50346
Males
29895
M45-49
29895
30K→35K
18.6 - 21.8 mi
Overall
58880
Males
33217
M45-49
33217
35K→40K
21.8 - 24.9 mi
Overall
48799
Males
28600
M45-49
28600
40K→Finish
24.9 - 26.2 mi
Overall
53551
Males
30851
M45-49
30851
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50659 |
| 5K → 10K | 683779+96 | #50659 → #50563 |
| 10K → 15K | 1870119-1751 | #50563 → #52314 |
| 15K → 20K | 227240-2232 | #52314 → #54546 |
| 20K → Half | 2276+274 | #54546 → #54272 |
| Half → 25K | 155757-1500 | #54272 → #55772 |
| 25K → 30K | 40744+704 | #55772 → #55068 |
| 30K → 35K | 121320-1193 | #55068 → #56261 |
| 35K → 40K | 10570+560 | #56261 → #55701 |
| 40K → Finish | 40130+90 | #55701 → #55611 |
| TOTALS | 76872735-4952 | #50659 → #55611 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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