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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
10K | 1:05:33 | 10:33 | 3.10 mi | 33:50 | 10:54 | +0:41 | |
15K | 1:40:33 | 10:48 | 3.11 mi | 35:00 | 11:16 | +0:22 | |
20K | 2:23:55 | 11:35 | 3.11 mi | 43:22 | 13:58 | +2:42 | |
Half(13.10 mi) | 2:31:33 | 11:35 | 0.67 mi | 7:38 | 11:23 | -2:35 | |
25K | 3:00:30 | 11:38 | 2.43 mi | 28:57 | 11:54 | +0:31 | |
30K | 3:38:19 | 11:43 | 3.11 mi | 37:49 | 12:11 | +0:17 | |
35K | 4:17:47 | 11:52 | 3.11 mi | 39:28 | 12:43 | +0:32 | |
40K | 4:51:24 | 11:44 | 3.10 mi | 33:37 | 10:50 | -1:53 | |
Finish(26.22 mi) | 5:06:41 | 11:43 | 1.37 mi | 15:17 | 11:13 | +0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:42 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
1:05:20
21% of race
Time at Steady Pace
1:31:45
30% of race
Time at Slower Pace
2:29:36
49% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40945 | 13915 | 13915 | 43685 | 15555 | 15555 |
| 10K | 3.10 mi | 42816-1871 | 14944-1029 | 14944-1029 | 44723 | 16114 | 16114 |
| 15K | 3.11 mi | 43065-249 | 15143-199 | 15143-199 | 43685 | 15555 | 15555 |
| 20K | 3.11 mi | 48079-5014 | 18197-3054 | 18197-3054 | 54633 | 22610 | 22610 |
| Half(13.10 mi) | 0.67 mi | 47713+366 | 17998+199 | 17998+199 | 41801 | 15042 | 15042 |
| 25K | 2.43 mi | 46587+1126 | 17429+569 | 17429+569 | 42425 | 15574 | 15574 |
| 30K | 3.11 mi | 45311+1276 | 16797+632 | 16797+632 | 40002 | 14740 | 14740 |
| 35K | 3.11 mi | 44266+1045 | 16409+388 | 16409+388 | 39141 | 14933 | 14933 |
| 40K | 3.10 mi | 42269+1997 | 15506+903 | 15506+903 | 26649 | 9454 | 9454 |
| Finish(26.22 mi) | 1.37 mi | 41857+412 | 15335+171 | 15335+171 | 33416 | 12591 | 12591 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43685
Females
15555
F40-44
15555
5K→10K
3.1 - 6.2 mi
Overall
44723
Females
16114
F40-44
16114
10K→15K
6.2 - 9.3 mi
Overall
43685
Females
15555
F40-44
15555
15K→20K
9.3 - 12.4 mi
Overall
54633
Females
22610
F40-44
22610
20K→Half
12.4 - 13.1 mi
Overall
41801
Females
15042
F40-44
15042
Half→25K
13.1 - 15.5 mi
Overall
42425
Females
15574
F40-44
15574
25K→30K
15.5 - 18.6 mi
Overall
40002
Females
14740
F40-44
14740
30K→35K
18.6 - 21.8 mi
Overall
39141
Females
14933
F40-44
14933
35K→40K
21.8 - 24.9 mi
Overall
26649
Females
9454
F40-44
9454
40K→Finish
24.9 - 26.2 mi
Overall
33416
Females
12591
F40-44
12591
Passing Analysis
No position changes recorded for this athlete.
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