Emily Cottrell

Bib: 70355 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:25
49125
10K· 6.21 mi
10:24/mi
1:03:42
5081
15K· 9.32 mi
11:00/mi
1:37:51
4451
20K· 12.43 mi
10:45/mi
2:11:12
6740
Half· 13.10 mi
11:26/mi
2:18:52
27
25K· 15.53 mi
11:32/mi
2:46:57
5063
30K· 18.64 mi
11:43/mi
3:23:19
6946
35K· 21.75 mi
12:45/mi
4:02:55
8788
40K· 24.85 mi
12:22/mi
4:41:20
5875
Finish· 26.22 mi
12:22/mi
4:58:12
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:18:5210:37 /mi⚡ faster
2nd Half
2:39:2012:09 /mi+14.7%
Positive split — 14.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2510:073.11 mi31:25
10:07
-
10K
1:03:4210:163.10 mi32:17
10:24
+0:17
15K
1:37:5110:303.11 mi34:09
11:00
+0:36
20K
2:11:1210:343.11 mi33:21
10:45
-0:15
Half(13.10 mi)
2:18:5210:370.67 mi7:40
11:26
+0:41
25K
2:46:5710:452.43 mi28:05
11:32
+0:06
30K
3:23:1910:553.11 mi36:22
11:43
+0:11
35K
4:02:5511:113.11 mi39:36
12:45
+1:02
40K
4:41:2011:203.10 mi38:25
12:22
-0:23
Finish(26.22 mi)
4:58:1211:231.37 mi16:52
12:22
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:23 /mi

Slowest Pace

12:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:11:12

44% of race

Time at Steady Pace

1:12:07

24% of race

Time at Slower Pace

1:34:53

32% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi398991335313353415871440014400
10K3.10 mi39993-9413409-5613409-56402771360513605
15K3.11 mi40498-50513713-30413713-304415871440014400
20K3.11 mi40152+34613615+9813615+98397511368113681
Half(13.10 mi)0.67 mi40229-7713689-7413689-74421881527615276
25K2.43 mi40154+7513788-9913788-99404551451514515
30K3.11 mi39490+66413642+14613642+146372531335613356
35K3.11 mi39473+1713850-20813850-208393951506115061
40K3.10 mi39308+16513955-10513955-105380431481514815
Finish(26.22 mi)1.37 mi39563-25514145-19014145-190424971685016850

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×10story building
+49ft-125ft

Overall

41587

Females

14400

F45-49

14400

5K→10K

3.1 - 6.2 mi

Top 67%
×4story building
+50ft-81ft

Overall

40277

Females

13605

F45-49

13605

10K→15K

6.2 - 9.3 mi

Top 70%
×1story
+44ft-51ft

Overall

41587

Females

14400

F45-49

14400

15K→20K

9.3 - 12.4 mi

Top 66%
×3story building
+67ft-40ft

Overall

39751

Females

13681

F45-49

13681

20K→Half

12.4 - 13.1 mi

Top 71%
×2story building
+8ft-27ft

Overall

42188

Females

15276

F45-49

15276

Half→25K

13.1 - 15.5 mi

Top 68%
×2story building
+50ft-63ft

Overall

40455

Females

14515

F45-49

14515

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+69ft-46ft

Overall

37253

Females

13356

F45-49

13356

30K→35K

18.6 - 21.8 mi

Top 66%
×2story building
+87ft-88ft

Overall

39395

Females

15061

F45-49

15061

35K→40K

21.8 - 24.9 mi

Top 64%
×3story building
+58ft-75ft

Overall

38043

Females

14815

F45-49

14815

40K→Finish

24.9 - 26.2 mi

Top 71%
×1story
+14ft-18ft

Overall

42497

Females

16850

F45-49

16850

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#39899
5K10K
818724-94
#39899 #39993
10K15K
906401-505
#39993 #40498
15K20K
334680+346
#40498 #40152
20KHalf
193116-77
#40152 #40229
Half25K
463538+75
#40229 #40154
25K30K
270934+664
#40154 #39490
30K35K
535552+17
#39490 #39473
35K40K
333498+165
#39473 #39308
40KFinish
363108-255
#39308 #39563
TOTALS
42154551+336
#39899 #39563

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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