Lauren Warsap

Bib: 70350 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 42%

Masters (Masters Women)

#0 / 11371

Top 40%

Division (F40-44)

#0 / 3355

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:48/mi

30:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:34/mi

1:00:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:54/mi

1:30:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:49/mi

2:01:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:22/mi

2:08:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:20/mi

2:33:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:22/mi

3:08:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:29/mi

3:44:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:06/mi

4:21:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

4:37:56

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:159:48 /mi⚡ faster

2nd Half

2:29:4111:25 /mi+16.7%

Positive split — 16.7% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:24	9:48	3.11 mi	30:24	9:48	-
10K	1:00:06	9:41	3.10 mi	29:42	9:34	-0:14
15K	1:30:50	9:45	3.11 mi	30:44	9:54	+0:20
20K	2:01:18	9:46	3.11 mi	30:28	9:49	-0:05
Half(13.10 mi)	2:08:15	9:48	0.67 mi	6:57	10:22	+0:33
25K	2:33:25	9:53	2.43 mi	25:10	10:20	-0:02
30K	3:08:43	10:08	3.11 mi	35:18	11:22	+1:02
35K	3:44:22	10:19	3.11 mi	35:39	11:29	+0:07
40K	4:21:56	10:33	3.10 mi	37:34	12:06	+0:37
Finish(26.22 mi)	4:37:56	10:37	1.37 mi	16:00	11:44	-0:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:36 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:18

44% of race

Time at Steady Pace

32:07

12% of race

Time at Slower Pace

2:04:31

45% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	36387	11600	11600	31753	9543	9543
10K	3.10 mi	34111+2276	10524+1076	10524+1076	32106	9703	9703
15K	3.11 mi	33232+879	10159+365	10159+365	31753	9543	9543
20K	3.11 mi	32735+497	10017+142	10017+142	31763	9739	9739
Half(13.10 mi)	0.67 mi	32729+6	10032-15	10032-15	33562	10775	10775
25K	2.43 mi	32440+289	10033-1	10033-1	31959	10233	10233
30K	3.11 mi	32773-333	10335-302	10335-302	35064	12224	12224
35K	3.11 mi	32357+416	10425-90	10425-90	31466	11194	11194
40K	3.10 mi	32838-481	10890-465	10890-465	36120	13888	13888
Finish(26.22 mi)	1.37 mi	33038-200	11053-163	11053-163	37658	14565	14565

14565

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing