Race Timeline
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The Course
Half Splits
Donna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:50 | 14:46 | 3.11 mi | 45:50 | 14:46 | - | |
10K | 1:31:42 | 14:46 | 3.10 mi | 45:52 | 14:46 | 0:00 | |
15K | 2:21:17 | 15:10 | 3.11 mi | 49:35 | 15:58 | +1:12 | |
20K | 3:11:16 | 15:24 | 3.11 mi | 49:59 | 16:06 | +0:08 | |
Half(13.10 mi) | 3:21:45 | 15:25 | 0.67 mi | 10:29 | 15:38 | -0:28 | |
25K | 4:00:40 | 15:30 | 2.43 mi | 38:55 | 15:59 | +0:21 | |
30K | 4:52:31 | 15:42 | 3.11 mi | 51:51 | 16:42 | +0:43 | |
35K | 5:47:22 | 15:59 | 3.11 mi | 54:51 | 17:40 | +0:58 | |
40K | 6:38:19 | 16:02 | 3.10 mi | 50:57 | 16:24 | -1:16 | |
Finish(26.22 mi) | 7:00:32 | 16:04 | 1.37 mi | 22:13 | 16:18 | -0:06 |
See the rest of Donna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:46 /mi
Average Pace
16:03 /mi
Slowest Pace
17:40 /mi
Segments
Time at Faster Pace
4:00:40
57% of race
Time at Steady Pace
2:05:01
30% of race
Time at Slower Pace
54:51
13% of race
Average Pace: 16:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59078 | 25593 | 25593 | 58525 | 25195 | 25195 |
| 10K | 3.10 mi | 58804+274 | 25394+199 | 25394+199 | 58327 | 25033 | 25033 |
| 15K | 3.11 mi | 58781+23 | 25367+27 | 25367+27 | 58525 | 25195 | 25195 |
| 20K | 3.11 mi | 58684+97 | 25298+69 | 25298+69 | 58063 | 24885 | 24885 |
| Half(13.10 mi) | 0.67 mi | 58630+54 | 25252+46 | 25252+46 | 56979 | 24299 | 24299 |
| 25K | 2.43 mi | 58351+279 | 25047+205 | 25047+205 | 55929 | 23549 | 23549 |
| 30K | 3.11 mi | 58207+144 | 24948+99 | 24948+99 | 56533 | 24024 | 24024 |
| 35K | 3.11 mi | 58153+54 | 24944+4 | 24944+4 | 57189 | 24582 | 24582 |
| 40K | 3.10 mi | 58013+140 | 24865+79 | 24865+79 | 56147 | 24040 | 24040 |
| Finish(26.22 mi) | 1.37 mi | 57986+27 | 24855+10 | 24855+10 | 56855 | 24466 | 24466 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58525
Females
25195
F60-64
25195
5K→10K
3.1 - 6.2 mi
Overall
58327
Females
25033
F60-64
25033
10K→15K
6.2 - 9.3 mi
Overall
58525
Females
25195
F60-64
25195
15K→20K
9.3 - 12.4 mi
Overall
58063
Females
24885
F60-64
24885
20K→Half
12.4 - 13.1 mi
Overall
56979
Females
24299
F60-64
24299
Half→25K
13.1 - 15.5 mi
Overall
55929
Females
23549
F60-64
23549
25K→30K
15.5 - 18.6 mi
Overall
56533
Females
24024
F60-64
24024
30K→35K
18.6 - 21.8 mi
Overall
57189
Females
24582
F60-64
24582
35K→40K
21.8 - 24.9 mi
Overall
56147
Females
24040
F60-64
24040
40K→Finish
24.9 - 26.2 mi
Overall
56855
Females
24466
F60-64
24466
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #59078 |
| 5K → 10K | 46320+274 | #59078 → #58804 |
| 10K → 15K | 103126+23 | #58804 → #58781 |
| 15K → 20K | 76173+97 | #58781 → #58684 |
| 20K → Half | 256+54 | #58684 → #58630 |
| Half → 25K | 15294+279 | #58630 → #58351 |
| 25K → 30K | 57201+144 | #58351 → #58207 |
| 30K → 35K | 72126+54 | #58207 → #58153 |
| 35K → 40K | 25165+140 | #58153 → #58013 |
| 40K → Finish | 2754+27 | #58013 → #57986 |
| TOTALS | 4231515+1092 | #59078 → #57986 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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