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The Course
Half Splits
Ash's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:53 | 13:29 | 3.11 mi | 41:53 | 13:29 | - | |
10K | 1:23:24 | 13:26 | 3.10 mi | 41:31 | 13:22 | -0:07 | |
15K | 2:08:01 | 13:45 | 3.11 mi | 44:37 | 14:22 | +1:00 | |
20K | 2:55:32 | 14:08 | 3.11 mi | 47:31 | 15:18 | +0:56 | |
Half(13.10 mi) | 3:06:34 | 14:15 | 0.67 mi | 11:02 | 16:27 | +1:09 | |
25K | 3:43:11 | 14:23 | 2.43 mi | 36:37 | 15:02 | -1:25 | |
30K | 4:35:22 | 14:47 | 3.11 mi | 52:11 | 16:48 | +1:46 | |
35K | 5:27:53 | 15:05 | 3.11 mi | 52:31 | 16:55 | +0:07 | |
40K | 6:27:29 | 15:36 | 3.10 mi | 59:36 | 19:12 | +2:17 | |
Finish(26.22 mi) | 6:50:46 | 15:41 | 1.37 mi | 23:17 | 17:05 | -2:07 |
See the rest of Ash's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:22 /mi
Average Pace
15:41 /mi
Slowest Pace
19:12 /mi
Segments
Time at Faster Pace
3:32:09
52% of race
Time at Steady Pace
2:19:01
34% of race
Time at Slower Pace
59:36
15% of race
Average Pace: 15:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57973 | 33151 | 33151 | 56472 | 32678 | 32678 |
| 10K | 3.10 mi | 57196+777 | 32939+212 | 32939+212 | 56231 | 32624 | 32624 |
| 15K | 3.11 mi | 56985+211 | 32874+65 | 32874+65 | 56472 | 32678 | 32678 |
| 20K | 3.11 mi | 57117-132 | 32887-13 | 32887-13 | 57180 | 32835 | 32835 |
| Half(13.10 mi) | 0.67 mi | 57215-98 | 32898-11 | 32898-11 | 57951 | 32948 | 32948 |
| 25K | 2.43 mi | 56789+426 | 32766+132 | 32766+132 | 54082 | 31611 | 31611 |
| 30K | 3.11 mi | 56860-71 | 32747+19 | 32747+19 | 56697 | 32492 | 32492 |
| 35K | 3.11 mi | 56884-24 | 32708+39 | 32708+39 | 56016 | 32017 | 32017 |
| 40K | 3.10 mi | 57464-580 | 32896-188 | 32896-188 | 58967 | 33280 | 33280 |
| Finish(26.22 mi) | 1.37 mi | 57514-50 | 32903-7 | 32903-7 | 57752 | 32703 | 32703 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56472
Males
32678
M18-39
32678
5K→10K
3.1 - 6.2 mi
Overall
56231
Males
32624
M18-39
32624
10K→15K
6.2 - 9.3 mi
Overall
56472
Males
32678
M18-39
32678
15K→20K
9.3 - 12.4 mi
Overall
57180
Males
32835
M18-39
32835
20K→Half
12.4 - 13.1 mi
Overall
57951
Males
32948
M18-39
32948
Half→25K
13.1 - 15.5 mi
Overall
54082
Males
31611
M18-39
31611
25K→30K
15.5 - 18.6 mi
Overall
56697
Males
32492
M18-39
32492
30K→35K
18.6 - 21.8 mi
Overall
56016
Males
32017
M18-39
32017
35K→40K
21.8 - 24.9 mi
Overall
58967
Males
33280
M18-39
33280
40K→Finish
24.9 - 26.2 mi
Overall
57752
Males
32703
M18-39
32703
Passing Analysis
No position changes recorded for this athlete.
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