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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:57 | 3.11 mi | 30:52 | 9:57 | - | |
10K | 1:01:21 | 9:53 | 3.10 mi | 30:29 | 9:49 | -0:08 | |
15K | 1:33:00 | 9:59 | 3.11 mi | 31:39 | 10:12 | +0:23 | |
20K | 2:03:50 | 9:58 | 3.11 mi | 30:50 | 9:56 | -0:16 | |
Half(13.10 mi) | 2:10:38 | 9:59 | 0.67 mi | 6:48 | 10:08 | +0:12 | |
25K | 2:35:58 | 10:03 | 2.43 mi | 25:20 | 10:25 | +0:17 | |
30K | 3:09:40 | 10:11 | 3.11 mi | 33:42 | 10:51 | +0:26 | |
35K | 3:43:33 | 10:17 | 3.11 mi | 33:53 | 10:55 | +0:04 | |
40K | 4:14:56 | 10:16 | 3.10 mi | 31:23 | 10:07 | -0:48 | |
Finish(26.22 mi) | 4:28:28 | 10:15 | 1.37 mi | 13:32 | 9:56 | -0:11 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:15 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
3:20:53
75% of race
Time at Steady Pace
1:07:35
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37978 | 12381 | 12381 | 34541 | 10805 | 10805 |
| 10K | 3.10 mi | 36134+1844 | 11468+913 | 11468+913 | 34635 | 10803 | 10803 |
| 15K | 3.11 mi | 35486+648 | 11182+286 | 11182+286 | 34541 | 10805 | 10805 |
| 20K | 3.11 mi | 34702+784 | 10910+272 | 10910+272 | 32849 | 10227 | 10227 |
| Half(13.10 mi) | 0.67 mi | 34458+244 | 10795+115 | 10795+115 | 31746 | 9874 | 9874 |
| 25K | 2.43 mi | 33963+495 | 10661+134 | 10661+134 | 32543 | 10511 | 10511 |
| 30K | 3.11 mi | 33212+751 | 10532+129 | 10532+129 | 31622 | 10549 | 10549 |
| 35K | 3.11 mi | 32001+1211 | 10263+269 | 10263+269 | 27720 | 9412 | 9412 |
| 40K | 3.10 mi | 30297+1704 | 9732+531 | 9732+531 | 21611 | 7229 | 7229 |
| Finish(26.22 mi) | 1.37 mi | 29802+495 | 9599+133 | 9599+133 | 22451 | 7608 | 7608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34541
Females
10805
F18-39
10805
5K→10K
3.1 - 6.2 mi
Overall
34635
Females
10803
F18-39
10803
10K→15K
6.2 - 9.3 mi
Overall
34541
Females
10805
F18-39
10805
15K→20K
9.3 - 12.4 mi
Overall
32849
Females
10227
F18-39
10227
20K→Half
12.4 - 13.1 mi
Overall
31746
Females
9874
F18-39
9874
Half→25K
13.1 - 15.5 mi
Overall
32543
Females
10511
F18-39
10511
25K→30K
15.5 - 18.6 mi
Overall
31622
Females
10549
F18-39
10549
30K→35K
18.6 - 21.8 mi
Overall
27720
Females
9412
F18-39
9412
35K→40K
21.8 - 24.9 mi
Overall
21611
Females
7229
F18-39
7229
40K→Finish
24.9 - 26.2 mi
Overall
22451
Females
7608
F18-39
7608
Passing Analysis
No position changes recorded for this athlete.
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