Abbas Ramji

Bib: 70300 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:26/mi

29:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:08/mi

1:00:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:20/mi

1:32:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:04/mi

2:04:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:51/mi

2:10:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:38/mi

2:36:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:54/mi

3:13:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:48/mi

3:50:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:40/mi

4:26:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:25/mi

4:41:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:10:409:59 /mi⚡ faster

2nd Half

2:31:1711:32 /mi+15.8%

Positive split — 15.8% slower in the second half

AI Race Performance Report

Abbas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:18	9:26	3.11 mi	29:18	9:26	-
10K	1:00:45	9:47	3.10 mi	31:27	10:08	+0:42
15K	1:32:49	9:58	3.11 mi	32:04	10:20	+0:12
20K	2:04:04	9:59	3.11 mi	31:15	10:04	-0:16
Half(13.10 mi)	2:10:40	9:59	0.67 mi	6:36	9:51	-0:13
25K	2:36:34	10:05	2.43 mi	25:54	10:38	+0:47
30K	3:13:32	10:23	3.11 mi	36:58	11:54	+1:16
35K	3:50:09	10:35	3.11 mi	36:37	11:48	-0:06
40K	4:26:23	10:44	3.10 mi	36:14	11:40	-0:08
Finish(26.22 mi)	4:41:57	10:46	1.37 mi	15:34	11:25	-0:15

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

10:46 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:36

35% of race

Time at Steady Pace

57:58

21% of race

Time at Slower Pace

2:05:23

44% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	32521	22656	22656	35718	24303	24303
10K	3.10 mi	35171-2650	24120-1464	24120-1464	37586	25312	25312
15K	3.11 mi	35310-139	24172-52	24172-52	35718	24303	24303
20K	3.11 mi	34854+456	23846+326	23846+326	34048	23197	23197
Half(13.10 mi)	0.67 mi	34480+374	23636+210	23636+210	29125	20419	20419
25K	2.43 mi	34296+184	23427+209	23427+209	34340	22904	22904
30K	3.11 mi	35191-895	23662-235	23662-235	38407	24426	24426
35K	3.11 mi	34772+419	23194+468	23194+468	33458	21258	21258
40K	3.10 mi	34426+346	22792+402	22792+402	32957	20550	20550
Finish(26.22 mi)	1.37 mi	34365+61	22693+99	22693+99	35134	21708	21708

21708

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing