Zena Howard

Bib: 70286 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:55/mi

40:06

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:15/mi

1:21:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:16/mi

2:02:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:38/mi

2:44:47

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:32/mi

2:54:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:30/mi

3:29:51

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:21/mi

4:14:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:42/mi

5:00:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:35/mi

5:45:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:01/mi

6:04:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:54:3213:20 /mi⚡ faster

2nd Half

3:09:5714:29 /mi+8.8%

Positive split — 8.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:06	12:55	3.11 mi	40:06	12:55	-
10K	1:21:15	13:05	3.10 mi	41:09	13:15	+0:20
15K	2:02:28	13:09	3.11 mi	41:13	13:16	+0:01
20K	2:44:47	13:16	3.11 mi	42:19	13:38	+0:22
Half(13.10 mi)	2:54:32	13:20	0.67 mi	9:45	14:32	+0:54
25K	3:29:51	13:31	2.43 mi	35:19	14:30	-0:02
30K	4:14:26	13:39	3.11 mi	44:35	14:21	-0:09
35K	5:00:06	13:48	3.11 mi	45:40	14:42	+0:21
40K	5:45:23	13:54	3.10 mi	45:17	14:35	-0:07
Finish(26.22 mi)	6:04:29	13:55	1.37 mi	19:06	14:01	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:55 /mi

Average Pace

13:55 /mi

Slowest Pace

14:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:53

50% of race

Time at Steady Pace

3:00:36

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	56941	23979	23979	53701	21844	21844
10K	3.10 mi	56491+450	23673+306	23673+306	55961	23350	23350
15K	3.11 mi	55622+869	23089+584	23089+584	53701	21844	21844
20K	3.11 mi	55168+454	22794+295	22794+295	53797	22092	22092
Half(13.10 mi)	0.67 mi	55161+7	22803-9	22803-9	54985	23026	23026
25K	2.43 mi	54726+435	22533+270	22533+270	52641	21538	21538
30K	3.11 mi	54121+605	22210+323	22210+323	50460	20462	20462
35K	3.11 mi	53582+539	21959+251	21959+251	49356	20287	20287
40K	3.10 mi	53420+162	21911+48	21911+48	50962	21265	21265
Finish(26.22 mi)	1.37 mi	53385+35	21918-7	21918-7	51276	21445	21445

21445

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#56941
5K → 10K	216666+450	#56941 → #56491
10K → 15K	53922+869	#56491 → #55622
15K → 20K	99553+454	#55622 → #55168
20K → Half	7582+7	#55168 → #55161
Half → 25K	94529+435	#55161 → #54726
25K → 30K	64669+605	#54726 → #54121
30K → 35K	79618+539	#54121 → #53582
35K → 40K	140302+162	#53582 → #53420
40K → Finish	81116+35	#53420 → #53385
TOTALS	9014457+3556	#56941 → #53385

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing