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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:58 | 11:16 | 3.11 mi | 34:58 | 11:16 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 34:42 | 11:11 | -0:05 | |
15K | 1:47:17 | 11:31 | 3.11 mi | 37:37 | 12:07 | +0:56 | |
20K | 2:24:06 | 11:36 | 3.11 mi | 36:49 | 11:52 | -0:15 | |
Half(13.10 mi) | 2:32:37 | 11:40 | 0.67 mi | 8:31 | 12:42 | +0:50 | |
25K | 3:05:51 | 11:58 | 2.43 mi | 33:14 | 13:39 | +0:57 | |
30K | 3:45:55 | 12:08 | 3.11 mi | 40:04 | 12:54 | -0:45 | |
35K | 4:27:47 | 12:19 | 3.11 mi | 41:52 | 13:29 | +0:35 | |
40K | 5:08:33 | 12:25 | 3.10 mi | 40:46 | 13:08 | -0:21 | |
Finish(26.22 mi) | 5:27:00 | 12:29 | 1.37 mi | 18:27 | 13:32 | +0:24 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:29 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
2:24:06
44% of race
Time at Steady Pace
1:29:21
27% of race
Time at Slower Pace
1:33:33
29% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50218 | 19382 | 19382 | 49036 | 18788 | 18788 |
| 10K | 3.10 mi | 48459+1759 | 18325+1057 | 18325+1057 | 46840 | 17335 | 17335 |
| 15K | 3.11 mi | 48668-209 | 18450-125 | 18450-125 | 49036 | 18788 | 18788 |
| 20K | 3.11 mi | 48166+502 | 18243+207 | 18243+207 | 47036 | 17804 | 17804 |
| Half(13.10 mi) | 0.67 mi | 48197-31 | 18280-37 | 18280-37 | 49040 | 19273 | 19273 |
| 25K | 2.43 mi | 48555-358 | 18579-299 | 18579-299 | 49967 | 19923 | 19923 |
| 30K | 3.11 mi | 47688+867 | 18195+384 | 18195+384 | 43935 | 16827 | 16827 |
| 35K | 3.11 mi | 47018+670 | 17941+254 | 17941+254 | 43376 | 17114 | 17114 |
| 40K | 3.10 mi | 46522+496 | 17792+149 | 17792+149 | 43157 | 17251 | 17251 |
| Finish(26.22 mi) | 1.37 mi | 46643-121 | 17911-119 | 17911-119 | 49202 | 20321 | 20321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49036
Females
18788
F18-39
18788
5K→10K
3.1 - 6.2 mi
Overall
46840
Females
17335
F18-39
17335
10K→15K
6.2 - 9.3 mi
Overall
49036
Females
18788
F18-39
18788
15K→20K
9.3 - 12.4 mi
Overall
47036
Females
17804
F18-39
17804
20K→Half
12.4 - 13.1 mi
Overall
49040
Females
19273
F18-39
19273
Half→25K
13.1 - 15.5 mi
Overall
49967
Females
19923
F18-39
19923
25K→30K
15.5 - 18.6 mi
Overall
43935
Females
16827
F18-39
16827
30K→35K
18.6 - 21.8 mi
Overall
43376
Females
17114
F18-39
17114
35K→40K
21.8 - 24.9 mi
Overall
43157
Females
17251
F18-39
17251
40K→Finish
24.9 - 26.2 mi
Overall
49202
Females
20321
F18-39
20321
Passing Analysis
No position changes recorded for this athlete.
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