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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:50 | 3.11 mi | 30:31 | 9:50 | - | |
10K | 1:02:43 | 10:06 | 3.10 mi | 32:12 | 10:22 | +0:32 | |
15K | 1:36:27 | 10:21 | 3.11 mi | 33:44 | 10:52 | +0:30 | |
20K | 2:10:22 | 10:30 | 3.11 mi | 33:55 | 10:56 | +0:04 | |
Half(13.10 mi) | 2:17:57 | 10:32 | 0.67 mi | 7:35 | 11:19 | +0:23 | |
25K | 2:45:23 | 10:39 | 2.43 mi | 27:26 | 11:16 | -0:03 | |
30K | 3:23:06 | 10:54 | 3.11 mi | 37:43 | 12:09 | +0:53 | |
35K | 4:01:49 | 11:08 | 3.11 mi | 38:43 | 12:28 | +0:19 | |
40K | 4:39:23 | 11:15 | 3.10 mi | 37:34 | 12:06 | -0:22 | |
Finish(26.22 mi) | 4:55:55 | 11:18 | 1.37 mi | 16:32 | 12:08 | +0:02 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:18 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
1:36:27
33% of race
Time at Steady Pace
1:08:56
23% of race
Time at Slower Pace
2:10:32
44% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36848 | 11820 | 11820 | 40478 | 13784 | 13784 |
| 10K | 3.10 mi | 38350-1502 | 12569-749 | 12569-749 | 40009 | 13465 | 13465 |
| 15K | 3.11 mi | 39073-723 | 12972-403 | 12972-403 | 40478 | 13784 | 13784 |
| 20K | 3.11 mi | 39526-453 | 13308-336 | 13308-336 | 41130 | 14430 | 14430 |
| Half(13.10 mi) | 0.67 mi | 39582-56 | 13364-56 | 13364-56 | 41288 | 14752 | 14752 |
| 25K | 2.43 mi | 39326+256 | 13343+21 | 13343+21 | 38736 | 13597 | 13597 |
| 30K | 3.11 mi | 39382-56 | 13577-234 | 13577-234 | 39832 | 14655 | 14655 |
| 35K | 3.11 mi | 39080+302 | 13636-59 | 13636-59 | 37684 | 14187 | 14187 |
| 40K | 3.10 mi | 38737+343 | 13668-32 | 13668-32 | 36143 | 13897 | 13897 |
| Finish(26.22 mi) | 1.37 mi | 38847-110 | 13786-118 | 13786-118 | 40694 | 15973 | 15973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40478
Females
13784
F50-54
13784
5K→10K
3.1 - 6.2 mi
Overall
40009
Females
13465
F50-54
13465
10K→15K
6.2 - 9.3 mi
Overall
40478
Females
13784
F50-54
13784
15K→20K
9.3 - 12.4 mi
Overall
41130
Females
14430
F50-54
14430
20K→Half
12.4 - 13.1 mi
Overall
41288
Females
14752
F50-54
14752
Half→25K
13.1 - 15.5 mi
Overall
38736
Females
13597
F50-54
13597
25K→30K
15.5 - 18.6 mi
Overall
39832
Females
14655
F50-54
14655
30K→35K
18.6 - 21.8 mi
Overall
37684
Females
14187
F50-54
14187
35K→40K
21.8 - 24.9 mi
Overall
36143
Females
13897
F50-54
13897
40K→Finish
24.9 - 26.2 mi
Overall
40694
Females
15973
F50-54
15973
Passing Analysis
No position changes recorded for this athlete.
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