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The Course
Half Splits
Sadhbh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:05 | 14:12 | 3.11 mi | 44:05 | 14:12 | - | |
10K | 1:27:39 | 14:07 | 3.10 mi | 43:34 | 14:02 | -0:10 | |
15K | 2:12:55 | 14:16 | 3.11 mi | 45:16 | 14:35 | +0:33 | |
20K | 2:58:12 | 14:21 | 3.11 mi | 45:17 | 14:35 | 0:00 | |
Half(13.10 mi) | 3:08:38 | 14:25 | 0.67 mi | 10:26 | 15:33 | +0:58 | |
25K | 3:47:43 | 14:40 | 2.43 mi | 39:05 | 16:03 | +0:30 | |
30K | 4:36:11 | 14:49 | 3.11 mi | 48:28 | 15:36 | -0:27 | |
35K | 5:31:16 | 15:14 | 3.11 mi | 55:05 | 17:44 | +2:08 | |
40K | 6:25:26 | 15:31 | 3.10 mi | 54:10 | 17:27 | -0:17 | |
Finish(26.22 mi) | 6:48:59 | 15:37 | 1.37 mi | 23:33 | 17:16 | -0:11 |
See the rest of Sadhbh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:02 /mi
Average Pace
15:37 /mi
Slowest Pace
17:44 /mi
Segments
Time at Faster Pace
2:58:12
44% of race
Time at Steady Pace
1:37:59
24% of race
Time at Slower Pace
2:12:48
32% of race
Average Pace: 15:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58733 | 25333 | 25333 | 56859 | 23989 | 23989 |
| 10K | 3.10 mi | 58232+501 | 24950+383 | 24950+383 | 57390 | 24359 | 24359 |
| 15K | 3.11 mi | 57877+355 | 24688+262 | 24688+262 | 56859 | 23989 | 23989 |
| 20K | 3.11 mi | 57461+416 | 24413+275 | 24413+275 | 56065 | 23529 | 23529 |
| Half(13.10 mi) | 0.67 mi | 57443+18 | 24402+11 | 24402+11 | 56878 | 24231 | 24231 |
| 25K | 2.43 mi | 57271+172 | 24291+111 | 24291+111 | 56033 | 23611 | 23611 |
| 30K | 3.11 mi | 56932+339 | 24088+203 | 24088+203 | 54399 | 22763 | 22763 |
| 35K | 3.11 mi | 57137-205 | 24261-173 | 24261-173 | 57302 | 24656 | 24656 |
| 40K | 3.10 mi | 57337-200 | 24412-151 | 24412-151 | 57707 | 24886 | 24886 |
| Finish(26.22 mi) | 1.37 mi | 57436-99 | 24486-74 | 24486-74 | 57943 | 25076 | 25076 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56859
Females
23989
F18-39
23989
5K→10K
3.1 - 6.2 mi
Overall
57390
Females
24359
F18-39
24359
10K→15K
6.2 - 9.3 mi
Overall
56859
Females
23989
F18-39
23989
15K→20K
9.3 - 12.4 mi
Overall
56065
Females
23529
F18-39
23529
20K→Half
12.4 - 13.1 mi
Overall
56878
Females
24231
F18-39
24231
Half→25K
13.1 - 15.5 mi
Overall
56033
Females
23611
F18-39
23611
25K→30K
15.5 - 18.6 mi
Overall
54399
Females
22763
F18-39
22763
30K→35K
18.6 - 21.8 mi
Overall
57302
Females
24656
F18-39
24656
35K→40K
21.8 - 24.9 mi
Overall
57707
Females
24886
F18-39
24886
40K→Finish
24.9 - 26.2 mi
Overall
57943
Females
25076
F18-39
25076
Passing Analysis
No position changes recorded for this athlete.
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