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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:34 | 12:25 | 3.11 mi | 38:34 | 12:25 | - | |
10K | 1:18:46 | 12:41 | 3.10 mi | 40:12 | 12:57 | +0:32 | |
15K | 2:02:15 | 13:07 | 3.11 mi | 43:29 | 14:00 | +1:03 | |
20K | 2:44:26 | 13:14 | 3.11 mi | 42:11 | 13:35 | -0:25 | |
Half(13.10 mi) | 2:54:13 | 13:19 | 0.67 mi | 9:47 | 14:35 | +1:00 | |
25K | 3:47:36 | 14:40 | 2.43 mi | 53:23 | 21:55 | +7:20 | |
30K | 4:37:58 | 14:55 | 3.11 mi | 50:22 | 16:13 | -5:42 | |
35K | 5:25:23 | 14:58 | 3.11 mi | 47:25 | 15:16 | -0:57 | |
40K | 6:15:37 | 15:07 | 3.10 mi | 50:14 | 16:11 | +0:55 | |
Finish(26.22 mi) | 6:34:52 | 15:05 | 1.37 mi | 19:15 | 14:07 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
15:04 /mi
Slowest Pace
21:55 /mi
Segments
Time at Faster Pace
1:18:46
20% of race
Time at Steady Pace
2:42:07
41% of race
Time at Slower Pace
2:33:59
39% of race
Average Pace: 15:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55595 | 23000 | 23000 | 55690 | 23192 | 23192 |
| 10K | 3.10 mi | 55424+171 | 22929+71 | 22929+71 | 55187 | 22802 | 22802 |
| 15K | 3.11 mi | 55556-132 | 23035-106 | 23035-106 | 55690 | 23192 | 23192 |
| 20K | 3.11 mi | 55082+474 | 22735+300 | 22735+300 | 53668 | 22013 | 22013 |
| Half(13.10 mi) | 0.67 mi | 55092-10 | 22756-21 | 22756-21 | 55114 | 23113 | 23113 |
| 25K | 2.43 mi | 57258-2166 | 24281-1525 | 24281-1525 | 59532 | 25941 | 25941 |
| 30K | 3.11 mi | 57113+145 | 24214+67 | 24214+67 | 55760 | 23561 | 23561 |
| 35K | 3.11 mi | 56682+431 | 23963+251 | 23963+251 | 51534 | 21445 | 21445 |
| 40K | 3.10 mi | 56652+30 | 23977-14 | 23977-14 | 55686 | 23793 | 23793 |
| Finish(26.22 mi) | 1.37 mi | 56486+166 | 23871+106 | 23871+106 | 51711 | 21685 | 21685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55690
Females
23192
F18-39
23192
5K→10K
3.1 - 6.2 mi
Overall
55187
Females
22802
F18-39
22802
10K→15K
6.2 - 9.3 mi
Overall
55690
Females
23192
F18-39
23192
15K→20K
9.3 - 12.4 mi
Overall
53668
Females
22013
F18-39
22013
20K→Half
12.4 - 13.1 mi
Overall
55114
Females
23113
F18-39
23113
Half→25K
13.1 - 15.5 mi
Overall
59532
Females
25941
F18-39
25941
25K→30K
15.5 - 18.6 mi
Overall
55760
Females
23561
F18-39
23561
30K→35K
18.6 - 21.8 mi
Overall
51534
Females
21445
F18-39
21445
35K→40K
21.8 - 24.9 mi
Overall
55686
Females
23793
F18-39
23793
40K→Finish
24.9 - 26.2 mi
Overall
51711
Females
21685
F18-39
21685
Passing Analysis
No position changes recorded for this athlete.
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