Emma Gower

Bib: 70236 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:49/mi

42:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:42/mi

1:25:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:57/mi

2:08:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:37/mi

2:51:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:50/mi

3:00:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:58/mi

3:34:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:28/mi

4:19:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:18/mi

5:07:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:30/mi

5:55:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:29/mi

6:19:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

3:00:5813:49 /mi⚡ faster

2nd Half

3:18:2115:08 /mi+9.6%

Positive split — 9.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:53	13:49	3.11 mi	42:53	13:49	-
10K	1:25:26	13:45	3.10 mi	42:33	13:42	-0:07
15K	2:08:44	13:49	3.11 mi	43:18	13:57	+0:15
20K	2:51:01	13:46	3.11 mi	42:17	13:37	-0:20
Half(13.10 mi)	3:00:58	13:49	0.67 mi	9:57	14:50	+1:13
25K	3:34:57	13:51	2.43 mi	33:59	13:58	-0:52
30K	4:19:53	13:57	3.11 mi	44:56	14:28	+0:30
35K	5:07:22	14:08	3.11 mi	47:29	15:18	+0:50
40K	5:55:29	14:19	3.10 mi	48:07	15:30	+0:12
Finish(26.22 mi)	6:19:19	14:29	1.37 mi	23:50	17:29	+1:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:37 /mi

Average Pace

14:29 /mi

Slowest Pace

17:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:43

34% of race

Time at Steady Pace

2:12:10

35% of race

Time at Slower Pace

1:59:26

31% of race

Average Pace: 14:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	58373	25051	25051	55569	23099	23099
10K	3.10 mi	57727+646	24576+475	24576+475	56840	23959	23959
15K	3.11 mi	57139+588	24148+428	24148+428	55569	23099	23099
20K	3.11 mi	56418+721	23666+482	23666+482	53763	22073	22073
Half(13.10 mi)	0.67 mi	56393+25	23658+8	23658+8	55656	23435	23435
25K	2.43 mi	55621+772	23132+526	23132+526	51064	20586	20586
30K	3.11 mi	55012+609	22779+353	22779+353	50880	20694	20694
35K	3.11 mi	54648+364	22622+157	22622+157	51606	21488	21488
40K	3.10 mi	54710-62	22694-72	22694-72	54072	22893	22893
Finish(26.22 mi)	1.37 mi	55083-373	22950-256	22950-256	58139	25181	25181

25181

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#58373
5K → 10K	58704+646	#58373 → #57727
10K → 15K	55643+588	#57727 → #57139
15K → 20K	28749+721	#57139 → #56418
20K → Half	5277+25	#56418 → #56393
Half → 25K	21793+772	#56393 → #55621
25K → 30K	56665+609	#55621 → #55012
30K → 35K	83447+364	#55012 → #54648
35K → 40K	240178-62	#54648 → #54710
40K → Finish	39522-373	#54710 → #55083
TOTALS	9884278+3290	#58373 → #55083

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing