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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:15 | 11:21 | 3.11 mi | 35:15 | 11:21 | - | |
10K | 1:11:34 | 11:32 | 3.10 mi | 36:19 | 11:42 | +0:21 | |
15K | 1:51:49 | 12:00 | 3.11 mi | 40:15 | 12:58 | +1:16 | |
20K | 2:29:13 | 12:01 | 3.11 mi | 37:24 | 12:03 | -0:55 | |
Half(13.10 mi) | 2:36:51 | 11:59 | 0.67 mi | 7:38 | 11:23 | -0:40 | |
25K | 3:07:22 | 12:04 | 2.43 mi | 30:31 | 12:32 | +1:09 | |
30K | 3:49:10 | 12:18 | 3.11 mi | 41:48 | 13:28 | +0:56 | |
35K | 4:36:42 | 12:44 | 3.11 mi | 47:32 | 15:18 | +1:50 | |
40K | 5:16:32 | 12:45 | 3.10 mi | 39:50 | 12:50 | -2:28 | |
Finish(26.22 mi) | 5:33:23 | 12:44 | 1.37 mi | 16:51 | 12:22 | -0:28 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:43 /mi
Slowest Pace
15:18 /mi
Segments
Time at Faster Pace
1:19:12
24% of race
Time at Steady Pace
2:44:51
49% of race
Time at Slower Pace
1:29:20
27% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50809 | 19769 | 19769 | 52611 | 21119 | 21119 |
| 10K | 3.10 mi | 50508+301 | 19584+185 | 19584+185 | 50352 | 19549 | 19549 |
| 15K | 3.11 mi | 51442-934 | 20244-660 | 20244-660 | 52611 | 21119 | 21119 |
| 20K | 3.11 mi | 50389+1053 | 19646+598 | 19646+598 | 47942 | 18352 | 18352 |
| Half(13.10 mi) | 0.67 mi | 49917+472 | 19359+287 | 19359+287 | 41912 | 15136 | 15136 |
| 25K | 2.43 mi | 49048+869 | 18886+473 | 18886+473 | 45498 | 17310 | 17310 |
| 30K | 3.11 mi | 48560+488 | 18712+174 | 18712+174 | 46646 | 18304 | 18304 |
| 35K | 3.11 mi | 49156-596 | 19216-504 | 19216-504 | 51659 | 21515 | 21515 |
| 40K | 3.10 mi | 48346+810 | 18844+372 | 18844+372 | 41227 | 16309 | 16309 |
| Finish(26.22 mi) | 1.37 mi | 48067+279 | 18735+109 | 18735+109 | 42432 | 16828 | 16828 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52611
Females
21119
F18-39
21119
5K→10K
3.1 - 6.2 mi
Overall
50352
Females
19549
F18-39
19549
10K→15K
6.2 - 9.3 mi
Overall
52611
Females
21119
F18-39
21119
15K→20K
9.3 - 12.4 mi
Overall
47942
Females
18352
F18-39
18352
20K→Half
12.4 - 13.1 mi
Overall
41912
Females
15136
F18-39
15136
Half→25K
13.1 - 15.5 mi
Overall
45498
Females
17310
F18-39
17310
25K→30K
15.5 - 18.6 mi
Overall
46646
Females
18304
F18-39
18304
30K→35K
18.6 - 21.8 mi
Overall
51659
Females
21515
F18-39
21515
35K→40K
21.8 - 24.9 mi
Overall
41227
Females
16309
F18-39
16309
40K→Finish
24.9 - 26.2 mi
Overall
42432
Females
16828
F18-39
16828
Passing Analysis
No position changes recorded for this athlete.
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