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The Course
Half Splits
Florence's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:01:11 | 9:51 | 3.10 mi | 30:58 | 9:59 | +0:15 | |
15K | 1:33:45 | 10:04 | 3.11 mi | 32:34 | 10:29 | +0:30 | |
20K | 2:06:03 | 10:09 | 3.11 mi | 32:18 | 10:24 | -0:05 | |
Half(13.10 mi) | 2:13:47 | 10:13 | 0.67 mi | 7:44 | 11:32 | +1:08 | |
25K | 2:39:53 | 10:18 | 2.43 mi | 26:06 | 10:43 | -0:49 | |
30K | 3:12:51 | 10:21 | 3.11 mi | 32:58 | 10:37 | -0:06 | |
35K | 3:46:32 | 10:25 | 3.11 mi | 33:41 | 10:51 | +0:14 | |
40K | 4:17:52 | 10:23 | 3.10 mi | 31:20 | 10:06 | -0:45 | |
Finish(26.22 mi) | 4:31:05 | 10:21 | 1.37 mi | 13:13 | 9:42 | -0:24 |
See the rest of Florence's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:21 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
3:23:34
75% of race
Time at Steady Pace
59:47
22% of race
Time at Slower Pace
7:44
3% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35793 | 11287 | 11287 | 37197 | 12104 | 12104 |
| 10K | 3.10 mi | 35859-66 | 11335-48 | 11335-48 | 36134 | 11507 | 11507 |
| 15K | 3.11 mi | 36237-378 | 11550-215 | 11550-215 | 37197 | 12104 | 12104 |
| 20K | 3.11 mi | 36307-70 | 11672-122 | 11672-122 | 37007 | 12269 | 12269 |
| Half(13.10 mi) | 0.67 mi | 36679-372 | 11899-227 | 11899-227 | 42855 | 15644 | 15644 |
| 25K | 2.43 mi | 36257+422 | 11810+89 | 11810+89 | 34961 | 11698 | 11698 |
| 30K | 3.11 mi | 34836+1421 | 11323+487 | 11323+487 | 29973 | 9771 | 9771 |
| 35K | 3.11 mi | 33297+1539 | 10854+469 | 10854+469 | 27296 | 9219 | 9219 |
| 40K | 3.10 mi | 31387+1910 | 10230+624 | 10230+624 | 21511 | 7194 | 7194 |
| Finish(26.22 mi) | 1.37 mi | 30717+670 | 10000+230 | 10000+230 | 20579 | 6845 | 6845 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37197
Females
12104
F18-39
12104
5K→10K
3.1 - 6.2 mi
Overall
36134
Females
11507
F18-39
11507
10K→15K
6.2 - 9.3 mi
Overall
37197
Females
12104
F18-39
12104
15K→20K
9.3 - 12.4 mi
Overall
37007
Females
12269
F18-39
12269
20K→Half
12.4 - 13.1 mi
Overall
42855
Females
15644
F18-39
15644
Half→25K
13.1 - 15.5 mi
Overall
34961
Females
11698
F18-39
11698
25K→30K
15.5 - 18.6 mi
Overall
29973
Females
9771
F18-39
9771
30K→35K
18.6 - 21.8 mi
Overall
27296
Females
9219
F18-39
9219
35K→40K
21.8 - 24.9 mi
Overall
21511
Females
7194
F18-39
7194
40K→Finish
24.9 - 26.2 mi
Overall
20579
Females
6845
F18-39
6845
Passing Analysis
No position changes recorded for this athlete.
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