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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:15 | 7:10 | 3.11 mi | 22:15 | 7:10 | - | |
10K | 44:26 | 7:10 | 3.10 mi | 22:11 | 7:09 | -0:01 | |
15K | 1:07:10 | 7:13 | 3.11 mi | 22:44 | 7:20 | +0:11 | |
20K | 1:29:38 | 7:13 | 3.11 mi | 22:28 | 7:14 | -0:06 | |
Half(13.10 mi) | 1:34:40 | 7:14 | 0.67 mi | 5:02 | 7:31 | +0:17 | |
25K | 1:52:41 | 7:16 | 2.43 mi | 18:01 | 7:24 | -0:07 | |
30K | 2:16:15 | 7:19 | 3.11 mi | 23:34 | 7:36 | +0:12 | |
35K | 2:41:17 | 7:25 | 3.11 mi | 25:02 | 8:04 | +0:28 | |
40K | 3:06:29 | 7:31 | 3.10 mi | 25:12 | 8:07 | +0:03 | |
Finish(26.22 mi) | 3:17:48 | 7:33 | 1.37 mi | 11:19 | 8:18 | +0:11 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:33 /mi
Slowest Pace
8:18 /mi
Segments
Time at Faster Pace
2:16:15
69% of race
Time at Steady Pace
1:01:33
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6696 | 876 | 876 | 6158 | 741 | 741 |
| 10K | 3.10 mi | 6398+298 | 800+76 | 800+76 | 6221 | 752 | 752 |
| 15K | 3.11 mi | 6318+80 | 779+21 | 779+21 | 6158 | 741 | 741 |
| 20K | 3.11 mi | 6322-4 | 781-2 | 781-2 | 6536 | 846 | 846 |
| Half(13.10 mi) | 0.67 mi | 6337-15 | 789-8 | 789-8 | 7015 | 1000 | 1000 |
| 25K | 2.43 mi | 6335+2 | 804-15 | 804-15 | 6735 | 964 | 964 |
| 30K | 3.11 mi | 6269+66 | 813-9 | 813-9 | 6467 | 973 | 973 |
| 35K | 3.11 mi | 6378-109 | 908-95 | 908-95 | 7944 | 1623 | 1623 |
| 40K | 3.10 mi | 6408-30 | 970-62 | 970-62 | 7664 | 1736 | 1736 |
| Finish(26.22 mi) | 1.37 mi | 6481-73 | 1020-50 | 1020-50 | 9580 | 2533 | 2533 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6158
Females
741
F18-39
741
5K→10K
3.1 - 6.2 mi
Overall
6221
Females
752
F18-39
752
10K→15K
6.2 - 9.3 mi
Overall
6158
Females
741
F18-39
741
15K→20K
9.3 - 12.4 mi
Overall
6536
Females
846
F18-39
846
20K→Half
12.4 - 13.1 mi
Overall
7015
Females
1000
F18-39
1000
Half→25K
13.1 - 15.5 mi
Overall
6735
Females
964
F18-39
964
25K→30K
15.5 - 18.6 mi
Overall
6467
Females
973
F18-39
973
30K→35K
18.6 - 21.8 mi
Overall
7944
Females
1623
F18-39
1623
35K→40K
21.8 - 24.9 mi
Overall
7664
Females
1736
F18-39
1736
40K→Finish
24.9 - 26.2 mi
Overall
9580
Females
2533
F18-39
2533
Passing Analysis
No position changes recorded for this athlete.
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