Lyn Verlander

Bib: 70170 F PH

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:14/mi

41:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:11/mi

1:22:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:57/mi

2:05:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:24/mi

2:50:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

14:37/mi

2:59:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:03/mi

3:36:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:21/mi

4:24:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:42/mi

5:12:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:45/mi

5:58:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:23/mi

6:18:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:59:4913:44 /mi⚡ faster

2nd Half

3:18:2715:08 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

Lyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:04	13:14	3.11 mi	41:04	13:14	-
10K	1:22:00	13:12	3.10 mi	40:56	13:11	-0:03
15K	2:05:18	13:27	3.11 mi	43:18	13:57	+0:46
20K	2:50:01	13:41	3.11 mi	44:43	14:24	+0:27
Half(13.10 mi)	2:59:49	13:44	0.67 mi	9:48	14:37	+0:13
25K	3:36:28	13:57	2.43 mi	36:39	15:03	+0:26
30K	4:24:08	14:11	3.11 mi	47:40	15:21	+0:18
35K	5:12:52	14:24	3.11 mi	48:44	15:42	+0:21
40K	5:58:39	14:26	3.10 mi	45:47	14:45	-0:57
Finish(26.22 mi)	6:18:16	14:27	1.37 mi	19:37	14:23	-0:22

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:11 /mi

Average Pace

14:26 /mi

Slowest Pace

15:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:38

50% of race

Time at Steady Pace

2:19:54

37% of race

Time at Slower Pace

48:44

13% of race

Average Pace: 14:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	57580	24448	24448	55568	23098	23098
10K	3.10 mi	56744+836	23858+590	23858+590	55806	23241	23241
15K	3.11 mi	56369+375	23614+244	23614+244	55568	23098	23098
20K	3.11 mi	56217+152	23529+85	23529+85	55711	23299	23299
Half(13.10 mi)	0.67 mi	56190+27	23522+7	23522+7	55174	23142	23142
25K	2.43 mi	55895+295	23333+189	23333+189	54118	22427	22427
30K	3.11 mi	55601+294	23167+166	23167+166	53690	22347	22347
35K	3.11 mi	55379+222	23071+96	23071+96	52910	22209	22209
40K	3.10 mi	55055+324	22911+160	22911+160	51616	21614	21614
Finish(26.22 mi)	1.37 mi	54979+76	22887+24	22887+24	52656	22185	22185

22185

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing