Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
10K | 1:04:44 | 10:26 | 3.10 mi | 32:57 | 10:37 | +0:23 | |
15K | 1:39:06 | 10:38 | 3.11 mi | 34:22 | 11:04 | +0:27 | |
20K | 2:12:33 | 10:40 | 3.11 mi | 33:27 | 10:46 | -0:18 | |
Half(13.10 mi) | 2:20:07 | 10:42 | 0.67 mi | 7:34 | 11:17 | +0:31 | |
25K | 2:46:11 | 10:42 | 2.43 mi | 26:04 | 10:43 | -0:34 | |
30K | 3:24:35 | 10:59 | 3.11 mi | 38:24 | 12:22 | +1:39 | |
35K | 3:58:22 | 10:58 | 3.11 mi | 33:47 | 10:53 | -1:29 | |
40K | 4:30:35 | 10:54 | 3.10 mi | 32:13 | 10:23 | -0:30 | |
Finish(26.22 mi) | 4:43:05 | 10:49 | 1.37 mi | 12:30 | 9:10 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:48 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
44:17
16% of race
Time at Steady Pace
3:12:50
68% of race
Time at Slower Pace
45:58
16% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41192 | 14054 | 14054 | 42140 | 14690 | 14690 |
| 10K | 3.10 mi | 41641-449 | 14286-232 | 14286-232 | 42242 | 14667 | 14667 |
| 15K | 3.11 mi | 41696-55 | 14355-69 | 14355-69 | 42140 | 14690 | 14690 |
| 20K | 3.11 mi | 41142+554 | 14139+216 | 14139+216 | 39995 | 13806 | 13806 |
| Half(13.10 mi) | 0.67 mi | 41071+71 | 14128+11 | 14128+11 | 41088 | 14640 | 14640 |
| 25K | 2.43 mi | 39744+1327 | 13573+555 | 13573+555 | 34877 | 11662 | 11662 |
| 30K | 3.11 mi | 39999-255 | 13904-331 | 13904-331 | 41005 | 15294 | 15294 |
| 35K | 3.11 mi | 37899+2100 | 13027+877 | 13027+877 | 27497 | 9311 | 9311 |
| 40K | 3.10 mi | 35848+2051 | 12224+803 | 12224+803 | 23474 | 8038 | 8038 |
| Finish(26.22 mi) | 1.37 mi | 34741+1107 | 11809+415 | 11809+415 | 16366 | 5198 | 5198 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42140
Females
14690
F18-39
14690
5K→10K
3.1 - 6.2 mi
Overall
42242
Females
14667
F18-39
14667
10K→15K
6.2 - 9.3 mi
Overall
42140
Females
14690
F18-39
14690
15K→20K
9.3 - 12.4 mi
Overall
39995
Females
13806
F18-39
13806
20K→Half
12.4 - 13.1 mi
Overall
41088
Females
14640
F18-39
14640
Half→25K
13.1 - 15.5 mi
Overall
34877
Females
11662
F18-39
11662
25K→30K
15.5 - 18.6 mi
Overall
41005
Females
15294
F18-39
15294
30K→35K
18.6 - 21.8 mi
Overall
27497
Females
9311
F18-39
9311
35K→40K
21.8 - 24.9 mi
Overall
23474
Females
8038
F18-39
8038
40K→Finish
24.9 - 26.2 mi
Overall
16366
Females
5198
F18-39
5198
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41192 |
| 5K → 10K | 1071622-449 | #41192 → #41641 |
| 10K → 15K | 606551-55 | #41641 → #41696 |
| 15K → 20K | 272826+554 | #41696 → #41142 |
| 20K → Half | 91162+71 | #41142 → #41071 |
| Half → 25K | 211348+1327 | #41071 → #39744 |
| 25K → 30K | 740485-255 | #39744 → #39999 |
| 30K → 35K | 42104+2100 | #39999 → #37899 |
| 35K → 40K | 32054+2051 | #37899 → #35848 |
| 40K → Finish | 21109+1107 | #35848 → #34741 |
| TOTALS | 28109261+6451 | #41192 → #34741 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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